An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.
Key PointsThere are now more than 145,000 Bitcoin millionaires in the world.Due to Bitcoin's impressive performance during the past five years, investors have been able to tap into the power of compounding returns.Spot Bitcoin ETFs create an easy, convenient, and low-cost met
In a letter dated October 24, 2025, the Ntungamo Chief Administrative Officer (CAO), Fidelis Kiiza, directed Muhirwe to hand over office to Human Resource Officer Naboth Ayebazibwe by October 27.The Principal Human Resource Officer of Ntungamo District, Jennifer Muhirwe, has been interdict
The Industrial Court has given the green light to six former Uganda National Roads Authority (UNRA) employees to pursue legal action against the government on behalf of 1,236 former colleagues, seeking recovery of terminal benefits following the dissolution of t
The Judiciary under the stewardship of Chief Justice Alfonse Chigamoy Owiny - Dollo, today officially launched the Annual Performance Report for the Financial Year 2024/25 alongside a landmark Compendium on Enhancing Electoral Justice.The high-level event took place at the Supreme Court Bu
With their wedding scheduled for February 2026, Bad Black and Asha Panda have already kicked off the traditional pre-wedding ceremonies.According to sources close to the couple, the two are to hold their Kwanjula very soon.
The Uganda Peoples' Defence Forces (UPDF), in partnership with the Ministry of Defence and Veteran Affairs (MoDVA), has launched a two-day free medical outreach in Kinawataka village, Nakawa Division, ahead of the 14th African Public Service Day celebrations.The health camp, which began on
A group of Members of Parliament, including Muwada Nkunyingi (Kyaddondo East), Robert Migadde (Buvuma), and Abdallah Kiwanuka (Mukono North), has called on Party Whips to urgently designate the leadership and composition of sectoral committees in Parliament.They argue that the delay is und
Koboko RDC Emmy MitalaThe resident district commissioner (RDC) of Koboko, Emmy Mitala, has banned all political campaign activities in or near schools, health centres, and markets, citing concerns over public safety and disruption of essential services.
Minister Haruna Kasolo is no longer interested in musician princess Amirah alias Kiwumulo Mbabazi and recently kicked her out of his house in Maya along Masaka road. Kasolo is sick and tired of a slay queen who ignores his advice, guidance and continues publiciz
