A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a better night's s
South Sudan’s President Salva Kiir has dismissed the undersecretary at the Ministry of Petroleum just a week after appointing him, in the latest shake-up in the country’s sensitive oil sector.The undersecretary is the highest-ranking official managing the ministry since Petroleum Minis
A European NGO has offered €10,000 (UGSh 40 million) for a decisive tip leading to tracing Dutch national Sophia Koetsier, who disappeared in Uganda in 2015.On October 28, 2015, 21-year-old Dutch national Sophia disappeared in Murchison Falls National Park, Uganda. Despite several search
Rot In Health Ministry: Parliament Exposes 18yr Scandal In Donor-Funded ProjectsThe Ministry of Health has come under renewed fire in Parliament over a string of stalled, donor-funded projects some delayed for nearly two decades raising fears that the newly proposed cancer centres in Arua
President Yoweri Kaguta Museveni has cautioned individuals he says are being funded by foreign groups to stir unrest in Uganda ahead of the 2026 general elections.Speaking to journalists at Mbale State Lodge during his campaign tour in the Bugisu subregion, the President said Uganda’s st
China remains our “most irreplaceable customer,” said Jim Sutter, chief executive officer of the U.S. Soybean Export Council (USSEC).“We have been in China since 1982. Over the past 43 years, we’ve invested in relationship-building, training and cooperation with the Chinese industr
The emotional logistics of staying friends post-breakup can get messy.Let’s be honest: the “we can still be friends” line after a breakup is as suspicious as it is optimistic.Some people genuinely mean it; they want peace, closure, and the occasional catch-up coffee. Others? T
Volodymyr Zelensky said that King Charles had helped build relations with Donald Trump and described the British monarch as "very supportive" of Ukraine.In an interview on Sunday, during which Russian strikes on the country's energy grid caused the lights to twice black out, Mr Zelensky he
Media personality and businesswoman Anitah Fabiola has disclosed the emotional battle with postpartum depression and anxiety following the birth of her twins with husband Mark Mubiru in June.Fabiola revealed that despite being a meticulous planner who had prepared extensively for motherhoo
Since Russia’s invasion of Ukraine in 2022, a growing number of Eastern Europeans - particularly Poles - have been buying homes on the Spanish mainland and the Balearic Islands, according to new property data. Figures from Spain’s College of Registrars show that Poles are increasingly favouri
