Newcastle United's Champions League qualification hopes suffered a blow after a 2-1 defeat to Marseille, with Nick Pope's error proving costly in the second half.Newcastle goalkeeper Nick Pope was guilty of a mistake at Marseille (Image: Getty Images)Newcastle manager Eddie Howe has
Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
For more than two decades, Kira Municipality MP Ibrahim Ssemujju Nganda has challenged presidential power, and in this wide-ranging conversation he warns that Uganda is approaching a dangerous crossroads where institutions are collapsing, dissent is criminalised
As the year comes to a close, it’s a great time to reflect, reset, and recharge. These 25 straightforward actions can help you clear out clutter, recognise your progress, and start the new year with focus and energy.1. Declutter your spaceYour environment affects your mood, focus,
DF President Mathias Mpuuga has made it clear that Bobi Wine has to demonstrate that he qualifies for and deserves his vote for the position of President as opposed to merely instigating foot soldiers to intimidate him into involuntarily declaring support for him.Mpuuga was speaking at a F
Gas problems are common due to factors like poor diet, rapid eating, prolonged sitting, or digestive sensitivities. Frequent gas, ...Gas problems are common due to factors like poor diet, rapid eating, prolonged sitting, or digestive sensitivities. Frequent gas, accompanied by symptoms lik
Not every fantasy is about magical kingdoms, heroic warriors, and happy endings. There’s a darker (and far more interesting) side of the genre. Here, magic comes with a price, worlds are hostile, and creatures don’t play by moral rules. Everything feels eerie, twisted, and heavy. These are st
For virtually all its post-Tito Okello period President Tibuhaburwa Museveni has dominated every sphere of human life in Uganda: Education, Energy, Health, infrastructure, environment. He as transcended the boundary between the 20th Century and the 21st Century and Boundary between the old and ne
Kenya has reaffirmed its commitment to helping Uganda access the Indian Ocean, downplaying recent threats of war made by President Yoweri Museveni over maritime access.Speaking during a media briefing on Kenya’s foreign policy, Foreign Affairs CS Musalia Mudavadi said facilitating cargo
Over the weekend I awoke to a disorienting article on my phone news reporting app: ‘I’M READY TO MARRY NANTABA AS SECOND WIFE: NUP Legislator Vows as Kayunga Campaigns Turn Violent’ (Onobwino). What is this? I asked myself. Is Nantaba campaigning for marriage or for a political position? I
