Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
High blood pressure could be passed down in your genes (Image: Getty)Britons could be one step closer to a health crisis since the day they were born – as a doctor names the 10 deadly diseases and conditions genetically we're more disposed to. A new study reveals half (49%) of UK adults
On Aishwarya Rai's 51st birthday, here's a look at her beauty secrets, including hydration, cleanliness, and moisturising. November 1 marks Aishwarya Rai's birthday. The actor turns 51 this year. Known for her elegance and beauty, Aishwarya's lifestyle is quite hectic; however, she unwinds
Once the standard-bearers of English football, Manchester United have spent the post-Sir Alex Ferguson years chasing a Premier League title that used to feel inevitable.Cup silverware has arrived in fleeting bursts, yet the Premier League, the true measure of dominance, has continued to ev
Kiira Motors Corporation (KMC), Uganda’s automotive manufacturer, has revealed the first glimpse of its long-anticipated concept SUV.The company released a single teaser image of the vehicle and called on Ugandans to help choose a model name — a move
The Uganda Cranes’ accommodation woes during the ongoing CHAN 2024 tournament have once again thrown the spotlight on the controversial Crane’s Paradise Hotel in Kisaasi, a facility allegedly linked to Speaker of Parliament Hon. Anita Among.A video th
Charlize Theron recently admitted to an age-gap hook-upAge gap relationships in Hollywood are nothing new – but
The 2025 Twegaite Global Convention, held May 22–26 in Los Angeles, struck a new tone for Uganda’s diaspora politics—placing investment, infrastructure, and women’s empowerment at the centre of Busoga’s revival agenda.While the colourful gathering celebrated heritage through danc
Edward Ssebufu, alias Eddie Mutwe—the head of security for NUP leader Robert Kyagulanyi—was on Monday produced at Masaka High Court under heavy security, a week after his alleged abduction by state operatives.Limping, barefoot, and visibly in pain, his condition triggered outrage from
No one does a pregnancy announcement quite like Rihanna.Just as the Met Gala 2025 red carpet was kicking off, the Grammy-winner, 37, was spotted in New
