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US ‘Welcome Corps’ Helps Resettle LGBTQ+ Refugees Fleeing Crackdowns Against Gay People

US ‘Welcome Corps’ Helps Resettle LGBTQ+ Refugees Fleeing Crackdowns Against Gay People

SAN FRANCISCO (AP) — Cabrel Ngounou’s life in Cameroon quickly unraveled after neighbors caught the teenager with his boyfriend. A crowd surrounded his boyfriend’s house and beat him. When Ngounou’s family learned of the relationship, they kicked him out. He fled — alone and with little mo

Ultimate Uganda

Who holds the largest share of govt's domestic debt

Who holds the largest share of govt's domestic debt

Commercial banks hold the largest share of government’s domestic debt, according to the Debt Statistical Bulletin and Public Debt Portfolio Analysis by the Ministry of Finance. The analysis, which seeks to provide accurate and timely debt statistics, crucial for assessing the countryâ€

Ultimate Uganda

Strength training is key for overall health

Strength training is key for overall health

If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit

Ultimate Uganda

Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda

Ultimate Uganda

Samuel L Jackson was worried about ‘staying alive’ long enough to make nine Marvel movies

Samuel L Jackson was worried about ‘staying alive’ long enough to make nine Marvel movies

The actor has appeared in 10 Marvel movies in totalYour support helps us to tell the storyOur mission is to deliver unbiased, fact-based reporting that holds power to account and exposes the truth.Whether $5 or $50, every contribution co

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Navigating the pain of losing a spouse

Navigating the pain of losing a spouse

Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide range of emotions, including sadness, anger, guilt, and even relief, depending on their spouse's illness or circumstances

Ultimate Uganda

Should landlords limit the number of tenants?

Should landlords limit the number of tenants?

When Linda Namugerwa, a landlord in Nakawa, Kampala, rented a two-bedroom house to a family of five, she didn’t anticipate the challenges that would arise. The family soon brought in additional relatives, swelling the total number of occupants to nine. Within a few months, the incr

Ultimate Uganda

Retired civil servant gives hope, education to children with hearing impairment

Retired civil servant gives hope, education to children with hearing impairment

Many children with hearing impairment in villages across Bukedi Sub-region face significant challenges in accessing education. In response to this need, 70-year-old Sam Kateu, a retired civil servant who once worked as a procurement officer at the Ministry of Works, established Kavule Pa

Ultimate Uganda

How to coexist with pets in our homes

How to coexist with pets in our homes

Joviah and Samantha have been my friends for donkey years. Both love pets. But when I visited them last Sunday, they had complaints. Joviah owns a pet dog, Cooper. Her daughter, Samantha, owns a pet cat, Luna. Both animals are always fighting each other. Samantha explains first: “Her dog e

Ultimate Uganda

Are arguments tearing your relationship apart?

Are arguments tearing your relationship apart?

In Uganda, where family and community ties are strong, maintaining a healthy relationship is essential to ensuring harmony both within the home and in the larger community. Here are some signs that your arguments with your partner might be unhealthy. Constant blame When disagreements

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