The World Health Organisation (WHO) is urging individuals, families, and communities to embrace self-care practices as a key way to improve health, prevent disease, and cope with illness, especially in times of stress and difficulty.Experts say simple lifestyle changes such as eating healt
Leader of the Opposition (LoP) and Nakawa West MP,
Fred Nyanzi Ssentamu, a founding member of the National Unity Platform (NUP) and former head of mobilisation during the party’s formative years, has voiced serious concerns about what he perceives as a deliberate effort by elements within the ruling National R
Man Utd have an Amad headache. (Image: Getty)Ruben Amorim is moving one step closer to instilling his desired style of play at
The Chief of Defence Forces (CDF), Gen Muhoozi Kainerugaba, has escalated his war on corruption within the Uganda People's Defence Forces (UPDF) by ordering the arrest of Brigadier General Cyrus Besigye Bekunda, Chief of Joint Staff Engineering. The arrest, anno
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
You’ve got a great friendship—but lately, you’ve been wondering: are feelings sneaking in? When a female friend starts leaning toward romance, the clues often come softly—but they speak volumes. Here are seven heartfelt signs she might secretly be fallin
Senior Presidential Advisor Hadijah Namyalo has said that some people are using the name of State House without permission to carry out bad actions. She said President Museveni has never approved such behavior and if there is any order concerning her office, the
As a cloud filled with smoke hovers above the Aden Ade International Airport in Somali capital Mogadishu. Details coming in indicate that 5 UPDF officers have perished in the helicopter crash which involved a Ugandan military chopper.The helicopter was pa
The Nnabagereka Sylvia Nagginda Luswata was among the prominent figures that Israeli-American televangelist Benny Hinn prayed for while in Uganda.In a video shared on X, the Queen of Buganda is seen immediately sitting down the moment the evangelist waved
