Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
Mathematics has long been perceived as a challenging subject by many students and adults, despite its undeniable importance in everyday life and various professional fields. This negative perception often begins at an early age, leading to a lifelong aversion to the subject. However, with th
A section of election observers in Uganda has asked the government to speed up the process of coming up with a law regulating the commercialization of politics as the 2025/ 2026 general elections draw closer. The executive director of Alliance for Finance Monitoring (ACFIM), Mr Henry Mug
We are taught that the essence of religion is how to relate to God and to our neighbor. But, God’s revelation to us may sometimes be confusing. The God of the Old Testament is angry and vengeful. The God of the New Testament is loving and forgiving. This scena
One of Uganda’s leading political cartoonists Chrisogon Atukwasize, aka Ogon, has published his first collection of humorous and dramatic cartoons titled Drawing Attention. His body of work, spanning 194 pages, lampoons the mighty, powerful and ordinary citizens for their various misdeeds.
Tourism experts have encouraged university students to use their phones and social media platforms to promote Uganda's tourism potential.Speaking at the World Tourism Day 2024 Students Conference held at Makerere University Business School (MUBS) on September 13, Mr Herbert Byaruhanga, for
Alice Nakato is seasoned events consultant with over 15 years of experience in the industry. She has worked as a Client Services Executive, Events Manager, and Business Development Manager at Fenon Entertainment.Her ultimate goal is to always deliver exceptional
Several different factors can contribute to a husband falling out of love with his wife (and vice versa). The reasons listed below are the more common culprits, but the way they manifest will differ depending on the individuals involved.1. Indifference.
How there is an increasing reliance on war and sanctions as the main instruments of Western foreign policyTHE LAST WORD | Andrew M. Mwenda | Western nations are facing a foreign p
Bill Gates may be the world's fifth-richest person, but he doesn't plan to stay that way forever.The Microsoft cofounder said in 2022 that he "will move down and eventually off of the list of the world's richest people" as he
