The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
All doesn’t seem well between Bebe Cool and Alien Skin, with reports suggesting the two are no longer on good terms despite their once strong bond.Bebe Cool Allegedly Falls Out With Alien SkinFor the past two years, Bebe Cool has been one of Alien Skin’s biggest supporters, bail
Cameroonian footballer Nicolas Moumi Ngamaleu has found himself in the middle of controversy in Russia after reports surfaced linking him to a cheating scandalThe Dynamo Moscow star was allegedly caught in the act by his partner, a Russian influencer, who reportedly called the police follo
A European NGO has offered €10,000 (UGSh 40 million) for a decisive tip leading to tracing Dutch national Sophia Koetsier, who disappeared in Uganda in 2015.On October 28, 2015, 21-year-old Dutch national Sophia disappeared in Murchison Falls National Park, Uganda. Despite several search
Rot In Health Ministry: Parliament Exposes 18yr Scandal In Donor-Funded ProjectsThe Ministry of Health has come under renewed fire in Parliament over a string of stalled, donor-funded projects some delayed for nearly two decades raising fears that the newly proposed cancer centres in Arua
La Pulga produced a masterclass display as Inter Miami dominated Nashville SC to reach the Eastern Conference semifinalsLionel Messi and Tadeo Allende were too powerful for Nashville defenders to handle in the crunch encounterFans were full of high praise for Lionel Messi as Inter M
This is what happens when you hold a plank everyday for a minute1 / 7A simple plank might look easy, but holding it even for just a minute every day can have powerful effects on your body. 2 / 7This full-body exercise strengthens not only your core but also your should
Jordan Iacobucci has been an avid reader and movie fan since childhood. Jordan is known among his friends as the Marvel and Star Wars nerd, and even wrote a thirty-page college dissertation about Spider-Man! He has been a staff writer at both Screen Rant and CBR, where he enjoys sharing his love
Ben Morganti is a film and television critic at CBR, where he brings a filmmaker’s eye and a deep understanding of cinematic craft to his analysis. With experience producing independent features and short films, Ben combines practical industry knowledge with a passion for storytelling across ge
The UK has agreed to send troops to Belgium after suspected Russian drone incursions on its airspace, the new chief of Britain’s armed forces has said.Belgium’s main airport at Zaventem closed temporarily on Thursday night after drones were spotted nearby and also at military bases.
