As Uganda heads to the polls on January 15, one of the clearest fault lines in the presidential race is not merely political; it is generational, philosophical, and moral.On one side stands President Yoweri Museveni, in power for four decades, a former guerrilla commander who once preached
In every election cycle, history is summoned to the dock, not as a witness to be questioned, but as an exhibit to be defended. In Uganda’s current political season, President Yoweri Kaguta Museveni’s enduring slogan, “Protecting the Gains,” has re-emerged with renewed force and urgency. I
Dr. Francis Luigi Adwok, Advocate and Head of the Immunity Lifting Committee at the South Sudan Bar Association, speaking during the South Sudan Doctors’ Union symposium at Juba Teaching Hospital.A senior legal expert has called on medical councils and professional bodies to take the lea
Dr. Francis Luigi Adwok, Advocate and Head of the Immunity Lifting Committee at the South Sudan Bar Association, speaking during the South Sudan Doctors’ Union symposium at Juba Teaching Hospital.A senior legal expert has called on medical councils and professional bodies to take the lea
Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
Raw Garlic Health Benefits: From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all about the goodness that your body may enjoy when you start the day with raw garlic.What Happens If You Chew 1 Raw Garlic Clove Every Morning
Once dismissed as wild weeds and a "poor man's food", indigenous leafy vegetables in Kenya are now becoming much more common - grown on farms, sold in markets and gracing the menus of restaurants.At the busy Skinners Restaurant in Gachie just outside the capital, Nai
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
The announcement comes just days after the Congolese Senate voted to lift Kabila’s immunity, clearing the way for his prosecution on charges of treasonGoma, DRC | The Allied Revolutionary Coalition (ARC)/M23 rebel alliance has an
Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
