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Mangoes: The Ultimate Prenatal Superfood for Expecting Mothers

Mangoes: The Ultimate Prenatal Superfood for Expecting Mothers

According to a recent study published in the journal Nutrients, mangoes have emerged as a potential superfood for pregnant women, offering a wide range of health benefits.The Mango Magic The study revealed that women who incorporated mangoes into their diets scored 16% higher on the Healthy Eating

Ultimate Uganda

PSFU asks govt to address delays in paying domestic arrears

PSFU asks govt to address delays in paying domestic arrears

Private Sector Foundation Uganda (PSFU) has asked government to ensure that electricity costs are reduced in the 2025/26 financial to improve competitiveness. PSFU also wants government to ensure that the country has adequate fuel reserves to address transport cost shocks that continue t

Ultimate Uganda

Three Month Closure for Karuma Bridge Starts Next Week

Three Month Closure for Karuma Bridge Starts Next Week

(Kiryandongo) – The Karuma Bridge will be closed to all traffic for three months starting September 23, according to Uganda’s Minister for Works and Transport, Gen. Edward Katumba Wamala. This closure is part of a major restoration project aimed at enhancing the safety and durability of the brid

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Discover the Ancient African 'Superfood' Baobab Transforming Lives

Discover the Ancient African 'Superfood' Baobab Transforming Lives

An ancient African tree has emerged as a new 'superfood,' revolutionizing the lives of local harvesters struggling to survive in the face of climate change-induced challenges. The baobab tree, famously known as the “tree of life,” has become a key player in the growing global market for natural

Ultimate Uganda

Discover What You Truly Desire: Libra Horoscope

Discover What You Truly Desire: Libra Horoscope

Put solid plans in place before deciding to move. Knowing what you want is half the battle. Listen, learn and evaluate instead of following the crowd. Explore what makes you happy and pursue directions that help build confidence and a healthy lifestyle. Romance is favored. Refrain from falling into

Ultimate Uganda

Tucson Firefighters Provide Free Narcan to Local Businesses to Combat Opioid Crisis

Tucson Firefighters Provide Free Narcan to Local Businesses to Combat Opioid Crisis

TUCSON, Ariz. (13 News) - In a proactive effort to combat the opioid crisis and save lives, Tucson firefighters have taken the initiative to provide free Narcan to local businesses. Empowering Businesses to Save Lives Tucson firefighters, who are no strangers to responding to overdoses, joined f

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Mushroom Growers Appreciate President Museveni for The Farming Inspiration, Appeal For More Support

Mushroom Growers Appreciate President Museveni for The Farming Inspiration, Appeal For More Support

Mushroom growers in Kampala metropolitan area have appealed to President Yoweri Kaguta Museveni to assist them acquire a collection centre for easy market access and value-addition materials to enable them increase their income base. Princess Nassolo Pauline, a Senior Presidential Advisor- El

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Mali says capital under control after insurgent attack

Mali says capital under control after insurgent attack

Mali said on Tuesday that the capital Bamako was under control after insurgents attacked a gendarmerie training school and other areas before dawn, firing gunshots that reverberated around the city. "Early this morning, a group of terrorists attempted to infiltrate the Faladie gendarmeri

Ultimate Uganda

Advocates Rally in DC to Increase Access to Life-Saving Cancer Detection Tests

Advocates Rally in DC to Increase Access to Life-Saving Cancer Detection Tests

Cancer survivors and volunteers from across the country gathered in Washington D.C. to advocate for increased access to early detection testing for cancer. Raising Awareness Through Advocacy Gloria Garcia, a passionate advocate for cancer awareness, shared her emotional story about losing her si

Ultimate Uganda

Tourism sites in north left with no sights and sounds

Tourism sites in north left with no sights and sounds

Members of Parliament from northern Uganda have tasked the government to fast-track the gazettement and development of key monuments and cultural heritage sites as an ingredient to spur the economic development of the region.

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