How the rivalry between the two Gulf carriers has contributed to the growth of the local aviation industryEmirates and Qatar Airways, the two Gulf carriers dominating the global aviation industry are flexing muscles over the fast growing Ugandan market. Every week thousands of U
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
City Power says it won’t turn the lights back on for some Alexandra residents on 9th and 10th avenues until 80% of customers start paying for electricity.After an outage caused by burnt jumpers and breakers at City Power’s mini substation left some residents on 9th and 10th
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
The Alliance for National Transformation (ANT) presidential candidate, Rtd Maj Gen Mugisha Muntu, has pledged to revitalise Uganda’s struggling tea industry if elected in the forthcoming general elections.Addressing supporters in Kyenjojo district on Friday, Muntu said restori
Viktor Gyokeres has been targeted in the wake of Arsenal's win at Fulham despite the Gunners clinching all three points, while one Gunners star has hit back in light of criticismViktor Gyokeres copped criticism after another barren display for Arsenal (
The Democratic Party (DP) yesterday, September 14, 2025, gathered at Serena Hotel in Kampala for the official launch of Beatrice Mao’s manifesto as she seeks the Kampala Lord Mayor seat.Mao, who previously attempted to contest in 2021 but was disqualifi
Kololo Ceremonial Grounds was awash in the iconic yellow of the National Resistance Movement (NRM) as thousands of delegates gathered to attend the party’s National Delegates Conference.The vibrant atmosphere was marked by a sense of anticipation and pu
The Government of Uganda has been paying $40,000 (about Shs142 million) to Mandela National Stadium, Namboole, management for every match day during the ongoing African Nations Championship (CHAN).Uganda is co-hosting the tournament with Kenya and Tanzani
Persons with Disabilities (PWDs) in Bugiri District are voicing growing frustration over persistent discrimination and limited access to essential public services.Despite existing government policies aimed at promoting inclusivity, many PWDs say they continue to face systemic barriers that
