Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
It was an historic royal wedding, watched by an estimated one billion people around the world. On April 29, 2011,
Beyoncé kicked off the first night of her tour at the SoFi Stadium in Los Angeles. Her daughters, Blue Ivy and Rumi, were also on stage that nightBeyoncé brings Blue Ivy AND excited Rumi on stage for first night of tour
The Minister for Gender , Betty Amongi has sounded alarm over the need to adopt technology to help create safe working environments.Speaking during the World Day for Safety and Health at Work held at the Uganda Industrial Research Institute (UIRI) in Namanve, the minister noted t
BBC | Hong Kong has released four former opposition lawmakers who were among dozens of pro-democracy leaders jailed under the city's controversial National Security Law( NSL).The four - Claudia Mo, Kwok Ka-ki, Jeremy Tam and Gary Fan - had pleaded guilty and were each sent
The Vatican is bracing for a pivotal moment in the history of the Roman Catholic Church, as the conclave to elect a new Pope will begin on May 7.This announcement was made by the Holy See Press Office, following a decision by the Cardinals present in Rome during their fifth General Congreg
The Uganda Media Sector Working Group (UMSWG) has sounded the alarm over increasing threats to press freedom, urging authorities to guarantee the safety and independence of journalists ahead of the 2026 general elections.Speaking during a joint press conference held in Kampala to mark the
BBC | Israel carried out an air strike on Beirut's southern suburbs on Sunday, after ordering an evacuation of a building that it said was being used by the Iranian-backed group Hezbollah.The attack occurred despite a ceasefire that came into force five months ago which pu
BBC | North Korea has for the first time confirmed that it sent troops to fight for Russia against Ukraine.In a report on state news agency KCNA, Pyongyang's military claimed its soldiers helped Russian forces "completely liberate" the Kursk border region, according to an
Patients and health workers at Mpuggwe Health Center III in Masaka City are set to benefit from improved maternal health services following a donation of essential medical equipment worth shs.25 million from Stanbic Bank Uganda.The donation, part of the bank’s ongoing Corporate Social In
