There’s a quiet power in people who succeed without the grind. They don’t work 16-hour days, run on caffeine and anxiety, or glorify burnout. And yet, somehow, they still get what they want. How?It’s not luck. It’s not privilege. It’s strategy and habit. These people play the gam
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
Hennessey Venom F5 EvolutionAmerica has long been known for its muscle cars, but when it comes to raw speed, U.S. automakers have built some of the fastest production cars ever made. It's the land of the free and the Fast & Furious, after all.From modern hypercars to classic pow
Chelsea and England defender Lucy Bronze celebrated her 34th birthday on Tuesday, and she shows no signs of slowing down - is she the best to ever do it in an England shirt?Lucy Bronze marked her 142nd England cap with a goal and an assist on the same day she celebrated her 34th birthday,
Khaya Mthethwa has always played to the heartstrings. First catapulted into the national spotlight when he won Idols SA in 2012 — becoming the show’s first black male winner — the youthful pastor-turned-gospel star has quietly rebuilt his private life away from the glare of showbiz. Now he
Brazilian serial killer Pedro Rodrigues Filho, who was known as Pedrinho Matador (Killer Pete), claimed to have murdered more than 100 people over five decadesPedro Rodrigues Filho, known as Pedrinho Matador or "Killer Pete", was his country's most infamous serial killer and the inspiratio
Well now it appears that the shoe is on the other foot as Russia is directly supplying Venezuela with offensive and defensive weapons, just as NATO and the US have been directly supplying Ukraine in their proxy war against Russia.Venezuelan President Maduro has asked Russia, China and Iran
Reader moShe is never one to shy away from a daring ensemble. And Maura Higgins made sure to flash plenty of skin as she wowed on the red carpet at the Time100 Next gala at Chelsea Piers in New York City on Thursday evening.The former Love Island star, 34, showcased her toned abs in
Dancehall star Karole Kasita has ruled out marriage plans, saying her heart and energy are fully dedicated to her son and music career.I Have No Plans Of Getting Married - Karole KasitaDancehall musician Karole Kasita has revealed she has no plans of getting married any time soon, s
Uganda will face Tunisia, giants Nigeria and neighbours Tanzania in the groups stages and Put knows what to expect from every opponent.Paul Put is focused on preparing Uganda Cranes team ahead of the 2025 Africa Nations Cup amidst contractual speculation with reports linking him to Cameroo
