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28 Oct '25
These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing” isn’t just a nostalgic summer habit. Studies suggest it can have real physical and mental health benefits, improving balance, mood, and even inflammation. Here are six surprising rea
Business •
28 Oct '25
Premier League pace-setters Bournemouth and Sunderland will not get a better chance at qualifying for Europe.Bournemouth and Sunderland's respective starts to the 2025/26 Premier League campaign have caught many teams by surprise.At the time of writing, both sides have five wins api
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13 Oct '25
An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.Delayed construction heightens importance of missing piece in
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16 Sep '25
Uganda has signed a landmark tourism partnership with GZL International Conference and Exhibition Services Ltd, organisers of the China International Tourism Industry Expo (CITIE), cementing its presence in one of the world’s fastest-growing travel markets.The agreement, signed in Guangz
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09 Sep '25
Three countries will not feature at the 2026 FIFA World Cup after being excluded from the competition for different reasons.Russia remains barred from international football following the invasion of Ukraine in February 2022.Both FIFA and UEFA have
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08 Sep '25
Rwanda is mourning the death of Lieutenant General Innocent Kabandana, a battle-hardened commander and seasoned diplomat whose career spanned frontlines, peacekeeping missions, and high-level diplomacy.He died on Sunday at the Rwanda Military Referral and
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26 Aug '25
Hours before South Korean president Lee Jae Myung was due to meet US president Donald Trump, a Truth Social post dropped."WHAT IS GOING ON IN SOUTH KOREA?" Trump wrote, pointing to a "Purge or Revolution" - which many saw as a reference to the prosecution of former preside
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26 Aug '25
The Archbishop Of The Church Of Uganda, The Most Rev Dr Stephen Samuel Kaziimba Mugalu, on Monday led a memorial service at St. Peter’s Cathedral, Rugarama in Kabale town in honour of the late Rev. Canon Prof. James Francis Ndyabahika.Ndyabahika passed away on May 23, 2015, in Mutare, Zi
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23 Aug '25
Mohamed Salah has admitted he gave his Premier League Golden Boot award to his youngest daughter (Image: GETTY)Mohamed Salah has admitted
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21 Aug '25
Jose Chameleone and Daniella Atim.The long-standing marriage between celebrated Ugandan musician Joseph Mayanja, better known as Jose Chameleone, and his wife Daniella Atim has reached the courts after Atim filed for divorce, accusing the singer of desert