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Cancer survivor Nalugo preaches healthy living

Cancer survivor Nalugo preaches healthy living

At 15, Rinet Nalugo Musana noticed small, painless lumps beneath the skin around her neck. Uncertain of their cause, she carried on with life, confused yet undisturbed by the lumps. As she grew older, however, she began experiencing recurring bouts of malaria and developed a persiste

Ultimate Uganda

Bunyoro Kitara king discharged from hospital

Bunyoro Kitara king discharged from hospital

The Omukama (King) of Bunyoro Kitara, Dr Solomon Gafabusa Rukirabasaija Agutamba Iguru I, has been discharged from the hospital after receiving treatment for a deteriorating health condition. The King was airlifted last Thursday in a military helicopter to Kampala, where he received care at

Ultimate Uganda

Atuharire to women: Shift from handouts to business investment

Atuharire to women: Shift from handouts to business investment

You seemed so focused in training businesswomen and entrepreneurs. Why is that so important to you?Uganda has been ranked by the Global Entrepreneurship Monitor as one of the most entrepreneurial countries in the world with 30 percent of Ugandans starting businesses annually. But not many of

Ultimate Uganda

Inside Uganda’s death by suicide puzzle

Inside Uganda’s death by suicide puzzle

In June this year, Kampala registered the highest cases of suicides in a single month, most of them involving high-profile individuals. Mr Luke Owoyesigyire, the Kampala Metropolitan Police deputy spokesperson, said four of seven incidents were registered in a single day on Martyrs' Day

Ultimate Uganda

Explained: Young Ugandans prone to death by suicide

Explained: Young Ugandans prone to death by suicide

The National Population and Housing Census 2024 report shows that Uganda has recorded 272,271 suicidal thoughts and attempts in the last 10 years, with children of 10 to 14 years registering the highest number of cases at 39,656. These are followed by those aged 15 to 19 registering 36,6

Ultimate Uganda

Am I allergic to watermelon juice?

Am I allergic to watermelon juice?

While travelling recently, I drank watermelon juice that I believe was bad because it caused my face to swell, itch, and made it difficult to breathe for the first time in my life. HK Dear HK It seems like you are experiencing symptoms of oral allergy syndrome, which typically affect

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Namanve industrial park road works remain at 51% less than a to end of project

Namanve industrial park road works remain at 51% less than a to end of project

A report by the Ministry of Finance has indicated that works on critical infrastructure that seeks to connect all estates in the Kampala Business and Industrial Park, also known as the Namanve Industrial Park, remain far behind schedule less than a year to the planned completion date. Go

Ultimate Uganda

Why Arts teachers have to wait longer for a salary raise

Why Arts teachers have to wait longer for a salary raise

President Museveni has once again told teachers of humanities that their salaries won't be enhanced soon as they continue investing funds in the country’s priority areas like infrastructure. Addressing hundreds of teachers during a belated 2024 World Teachers’ Day celebrations

Ultimate Uganda

In cutting trees, KCCA has denied birds warm nests

In cutting trees, KCCA has denied birds warm nests

On October 14, Kampala Capital City Authority (KCCA) shamelessly ordered the cutting of trees in the city centre occupied by breeding and roosting colony of the Cattle Egrets. Why? Some say it is to aid signalisation of the roads.  The cattle keepers in Uganda would understand the criti

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Museveni praises Omusinga’s role in rebranding Rwenzururu Kingdom

Museveni praises Omusinga’s role in rebranding Rwenzururu Kingdom

President Museveni commended King Omusinga Charles Wesley Mumbere of the Rwenzururu Kingdom for his efforts in promoting peace since his return from nearly seven years of incarceration following his arrest in November 2016. His arrest occurred after a UPDF raid on his royal palace in Kas

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