Pregnancy is a unique period where nutrition plays a crucial role in the health of both the mother and the developing baby. Addressing specific food cravings and ensuring a balanced diet can help prevent complications such as neural tube defects and congenital d
LOP Ssenyonyi under siege as parliament moves from Kampala COVER STORY | IAN KATUSIIME | In her two year tenure following corruption scandals and international sanctions, under pressur
President Yoweri Museveni has revealed that he regrets the constitutional provision that set minimum education requirements for Memb
The Electoral Commission (EC) has officially commenced the demarcation of electoral areas for the 2025-2026 Local Governments Councils elections, a critical process that aims to clearly define areas of representation for directly elected councillors, women counc
Last season, Liverpool fell apart at the final stretch. A slump in form after enduring the bite of the winter months saw conquests for the FA Cup&nbs
Dan Musiime, CEO of Jubilee Health InsuranceA new health insurance product geared at enhancing healthcare accessibility for the younger demographic has hit the market.Uganda’s first-ever children-centred medical insurance product, the J-Junior Medical Cover was unveiled
Apple has confirmed the launch of its new iOS 18 operating system and it includes a very useful battery boost.Earlier this month, Apple announced the launch of its new iOS 18 operating system whic
Facing closure; Xhub Bar in NajjeraIn the heart of Najjera, the red-light district of Kampala city, lies Xhub, a bar that has become synonymous with great vibes drawing crowds with its vibrant atmosphere and hangover remedy foods like cow hoof, goat stew
The Inspectorate General of Government has rallied the locals in greater Masaka district to embrace the fight against corruption by rejecting corrupt leaders by voting them out of office in the coming general elections.The call has been made during a seri
Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary
