(Kampala) – Uganda’s academic powerhouse, Kyambogo University, is making headlines for all the wrong reasons. The venerable institution, home to countless ambitious minds, is set to trim its staff of part time lecturers thanks to a staggering UGX 6.7 billion debt hanging over its head like a hea
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit
As schools opened for the third term on Monday, flood-affected schools in Ntoroko District faced significant disruptions, with some relocating and conducting classes in tents, leading to low student turnout and teacher absences. Ntoroko District has been grappling with floods for more th
The death of athlete Rebecca Cheptegei, who was doused in petrol and set ablaze by her former boyfriend, Dickson Ndiema Marangach, has renewed questions on governmentâs implementation of the Domestic Violence Act. The 33-year-old was last week buried in Bukwo District, days after Ma
A new survey has found that Generation Z is at the forefront of taking mental health days, with almost half of Americans acknowledging that stress is a significant trigger for illness.Generation Z Leading the Way According to the survey conducted by Talker Research for Traditional Medicinals
Mushroom growers in Kampala metropolitan area have appealed to President Yoweri Kaguta Museveni to assist them acquire a collection centre for easy market access and value-addition materials to enable them increase their income base. Princess Nassolo Pauline, a Senior Presidential Advisor- El
Deforestation in Africaâs montane forests is driving a sharper rise in temperatures and cloud levels than climate change alone, endangering water resources in these critical ecosystems that supply millions across the continent, new research has shown.
Youth in the East African region have been trained on the different benefits and opportunities available in this digital era. This was at the East Africa Internet Governance Forum (EAIGF), which brought together East African stakeholders to build a common unders
A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance.
