5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
Search Results
EC boss Byabakama, NUP settle party constitution impasse today
BY SHAMIM NABAKOOZANo ExcerptThe top leadership of the Electoral Commission is currently in talks with senior officials f
Ultimate Uganda
ROAD TO 2026: Ex-MUBS speaker joins eastern youth Mp race
Former Makerere University Business School (MUBS) Speaker, Miriam Apolot has signaled she will be joining the race for eastern youth Mp.Apolot who also once served as gender minister at MUBS hails from Kareu village, Nyakoi parish, Kam
Ultimate Uganda
Man City striker Erling Haaland told what he must do to reach Lionel Messi and Cristiano Ronaldo levels as ex-Barcelona star Gerard Pique makes ‘long way to go’ claim
Erling Haaland has been told how to reach Lionel Messi and Cristiano Ronaldo levels, with the Manchester City striker having a “long way to go”.Norwegian is a prolific presenceAlready won several major honoursRequires longevity to join the greats
Ultimate Uganda
Stanbic, UN Women commit to supporting more female-owned businesses in Uganda
As the world continues to celebrate the international women’s month, Stanbic Bank Uganda has re-echoed its commitment in supporting and empowering women led groups.This call was made during the annual Ring the Bell for gender equality conference at the Sheraton Hotel in Kampala.
Ultimate Uganda
Over 100,000 pass senior six exams - Uneb
A total of 108,492 students out of the 109,488 who turned up for the 2023 Uganda Advanced Certificate of Examinations (UACE) passed with a higher percent
Ultimate Uganda
The UK economy is in recession (and becoming a bit more European)
Four years after the UK exited the European Union and three years after leaving its formal structures (single market and customs union), the British economy is becoming a bit more European. While the United States continues to grow at pace (an annual rate of 3.1 per cent in the last q
Ultimate Uganda
What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods
Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
Ultimate Uganda
42 years in marriage: This is what we’ve learnt
What you need to know:No eyelids are batted as man and wife inform us that they have written a joint will. They are, in fact, calm and easy-going as they talk to us about that sensitive topic in their home in Lavington, Nairobi.Married for 42 years, and with investments that inclu
Ultimate Uganda
Museveni Declares 2024 as Year of Wetlands
President Yoweri Museveni has called upon all Ugandans to actively participate in safeguarding wetlands at individual levels. During the national World Wetland Day celebrations in Gulu City on February 2, 2024, Museveni emphasized that the responsibility of preserving wetlands extends from grassr