Januworry hits hard when December’s early payday meets festive overspending, but with a few simple habits, you can avoid the five-week squeeze.Holiday cheer fades fast, your expenses don't. Keep a weekly spending cap and resist the urge to spend more just because you earned more. Image:
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
The Territorial Police in Aswa West Region prevented the National Unity Platform (NUP) presidential candidate, Hon. Kyagulanyi, from proceeding to a location outside his designated campaign area on Thursday, December 5, 2025. The move sparked tension as the candidate attempted to divert his rally
A nerve wrecking road traffic accident claimed the lives of four young students early Wednesday morning in Uganda’s North West Nile Region, highlighting ongoing concerns over reckless driving and road safety amid ongoing construction.The fatal crash occurred at approximately 07:10 hours
For more than two decades, Kira Municipality MP Ibrahim Ssemujju Nganda has challenged presidential power, and in this wide-ranging conversation he warns that Uganda is approaching a dangerous crossroads where institutions are collapsing, dissent is criminalised
The 81-year-old said if fellow NRM loyalists genuinely believed in the same principles, they would “be begging me not to leave,” rather than calling for his exit.President Yoweri Museveni has chastised Ugandans who speak against his lengthy grip on power, arguing that his continued lea
Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.In Australia, the instant noodle market continues to grow, as food costs ri
Precious Remmie, also known as Ray P, has advised women to start taking relationships seriously by the age of 28.Speaking on her YouTube podcast, Remmie explained that this stage in life is crucial for planning the future and making intentional decisions about love and commitment.Ac
High blood pressure could be passed down in your genes (Image: Getty)Britons could be one step closer to a health crisis since the day they were born – as a doctor names the 10 deadly diseases and conditions genetically we're more disposed to. A new study reveals half (49%) of UK adults
National Unity Platform (NUP) supporter Olivia Lutaaya was on Tuesday brought before the Kanyanya Magistrate’s Court in Kawempe, where she was formally charged with unlawful drilling, a charge linked to alleged paramilitary-style training activities at the party’s offices in Kampala.Lu
