Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
The U.S. dollar was steady on Tuesday as investors deliberated the chances of the Federal Reserve cutting interest rates next month.The U.S. dollar was steady on Tuesday as investors deliberated the chances of the Federal Reserve cutting interest rates next month after dovish comments from
Norma Susan Otai, the Forum for Democratic Change (FDC) aspirant for the Bukedea Woman MP seat, has taken legal action against the Electoral Commission (EC) and the Speaker of Parliament, Annet Anita Among. Otai’s lawsuit, filed in response to what she describes as the EC’s failure
David Kalyango, the Executive Director of Supervision at the Bank of Uganda, explained the vision: ensuring that every Ugandan, no matter their type of work, can access credit to grow businesses, boost investments, and drive development.The Bank of Uganda has been locked in a heated debate
A deaf and dumb father of 12 children who has been held at Luzira prison for over a year on allegations of using his three-year-old child to beg, is appealing for justice and release as he awaits trial in the High Court.Thirty-six-year-old&
The rising singer faced an unexpected humiliation after failing to perform on live band and being denied a chance to sing her other songs.Singer Gloria Bugie faced an uncomfortable moment over the weekend during King Saha’s concert at Lugogo Cricket O
According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last decade.Its rise has been fueled by social media trends and the infl
The University of Nairobi in Kenya has reportedly disowned two academic documents submitted by Felix Adupa Ongwec—the National Resistance Movement (NRM) flag-bearer for Kioga County in Amolatar District for his nomination before the Electoral Commission, sayin
In a shocking and tragic incident that has left the Mukono community in disbelief, an on-duty police officer was gunned down while responding to a robbery in Ntawo, Mukono District. The attack, which took place on the night of November 23, 2025, at approximately
Speaking in the inaugural episode of the new National Unity Platform (NUP) Podcast, the politician confessed that on multiple occasions since launching into politics in 2017, he has thought of throwing in the towel.NUP leader Bobi Wine has admitted to contemplating abandoning his role as U
