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“Political fix”: Teso erupts over alleged rigging in Bukedea race for speaker’s seat

“Political fix”: Teso erupts over alleged rigging in Bukedea race for speaker’s seat

Teso Sub-region residents are expressing dismay over the apparent sidelining of rivals to Parliament Speaker Annet Anita Among in the Bukedea Woman MP race, drawing parallels to issues that surfaced during the 2023 LC5 by-election.The controversy surrounds the current nomination exercise,

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Why Ugandan businesses must go beyond transactions and care about customer well-being

Why Ugandan businesses must go beyond transactions and care about customer well-being

Business executives must remember that customers are human beings navigating the same economic stormsCOMMENT | SIMON DDEMBE | The year 2025 has tested the resilience of many Ugandans. Business activity has remained sluggish, household incomes continue to shrink, and countless families are

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Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als

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Demi Moore Recalls Tom Cruise Being ‘Embarrassed’ by Her Pregnancy During ‘A Few Good Men’ Shoot; Says ‘He Felt It Was a Bit Awkward’

Demi Moore Recalls Tom Cruise Being ‘Embarrassed’ by Her Pregnancy During ‘A Few Good Men’ Shoot; Says ‘He Felt It Was a Bit Awkward’

Demi Moore recently reflected on her experience working with Tom Cruise during the pre-production of 'A Few Good Men', recalling that he may have been 'embarrassed' by her pregnancy at the time.Demi Moore Recalls Tom Cruise Being ‘Embarrassed’ by Her Pregnancy During ‘A Few Good Men

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Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?

Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?

Understand the key differences between a stroke and a heart attack, their symptoms, causes, and which condition can be more life-threatening.Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?Stroke and heart attacks can be considered among the most frequent, when

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PSG & OM: Crisis at Marseille, PSG Interest?

PSG & OM: Crisis at Marseille, PSG Interest?

The defeat against RC Lens (2-1) plunged Olympique de Marseille back into crisis, after a very good period which had led it to a leading place in Ligue 1. Sports director Medhi Benatia spoke to calm things down, but his latest outing could well reignite the debates.The second season may be

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Ntungamo HR Officer Interdicted Again Over Irregular Payroll Reinstatements

Ntungamo HR Officer Interdicted Again Over Irregular Payroll Reinstatements

In a letter dated October 24, 2025, the Ntungamo Chief Administrative Officer (CAO), Fidelis Kiiza, directed Muhirwe to hand over office to Human Resource Officer Naboth Ayebazibwe by October 27.The Principal Human Resource Officer of Ntungamo District, Jennifer Muhirwe, has been interdict

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25 Police Officers Graduate With Master’s Degrees, Strengthening Uganda’s Security Leadership

25 Police Officers Graduate With Master’s Degrees, Strengthening Uganda’s Security Leadership

A total of 25 police officers have successfully graduated with Master of Arts degrees in Security and Strategic Studies at Nkumba University’s 27th Graduation Ceremony, marking a significant milestone in the professional development of Uganda’s law enforcement leadership.The graduates

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The 8 friendships that naturally fall away as you get older (and why you should let them go).

The 8 friendships that naturally fall away as you get older (and why you should let them go).

A person in a yellow coat and pink backpack stands on a road, waving to a group of people in the distance who appear to be waving back. The scene is outdoors on a cloudy day.It’s said that people come into our lives for a reason, a season, or a lifetime. Some friendships will last until

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8 Things You Should Never Apologize For As You Get Older

8 Things You Should Never Apologize For As You Get Older

A distinguished older man with a dramatic white beard and styled hair wears a thick, luxurious fur coat and a heavy chain necklace, gazing upward against a clear turquoise sky.Many of us are chronic over-apologizers. For some, it’s due to people-pleasing or the aftermath of having dealt

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