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Today’s English League Cup Last 16 Fixtures & Previews

Today’s English League Cup Last 16 Fixtures & Previews

Arsenal welcome Brighton to the EmiratesThe Premier League leaders host the EFL Cup history-makers in Wednesday’s fourth-round showdown, which pits Arsenal against Brighton & Hove Albion at the Emirates.The Gunners avoided a giant killing at the hands of Port Vale first up, wh

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The 20 biggest players out of contact next summer

The 20 biggest players out of contact next summer

There could be some big-name free agents on the open market at the end of the 2025/26 campaignEngland and Crystal Palace defender Marc Guehi is in the final months of his dealWhile there are still two months until the January transfer window opens, you can bet your bottom dollar tha

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Antoine Semenyo and Adam Wharton: The missing pieces in Man United’s title puzzle

Antoine Semenyo and Adam Wharton: The missing pieces in Man United’s title puzzle

Once the standard-bearers of English football, Manchester United have spent the post-Sir Alex Ferguson years chasing a Premier League title that used to feel inevitable.Cup silverware has arrived in fleeting bursts, yet the Premier League, the true measure of dominance, has continued to ev

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The Day Small Nations Taught the World to Say No.

The Day Small Nations Taught the World to Say No.

Greece’s Ohi Day and Israel’s doctrine of Ein Brera reveal how small nations survive — by turning defiance into strategy, power into peace, and alliances into security.Greek Prime Minister Kyriakos Mitsotakis (C), his Israeli counterpart Benjamin Netanyahu (R) and Cypriot President N

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The five sleep types and what they mean for your health

The five sleep types and what they mean for your health

These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing” isn’t just a nostalgic summer habit. Studies suggest it can have real physical and mental health benefits, improving balance, mood, and even inflammation. Here are six surprising rea

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Masterpiece’ horror film that’s the ‘best on Netflix’ to watch this Halloween

Masterpiece’ horror film that’s the ‘best on Netflix’ to watch this Halloween

The clocks have gone back and Halloween is quickly approaching, meaning people will be on the look out for the perfect scary movie to watch. While viewers are spoilt for choice on Netflix, movie fans have recommended one particular film series to watch this spooky season.What's On Netflix,

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Heartbreaking' Netflix crime thriller rockets up the charts with a perfect 100% Rotten Tomatoes score

Heartbreaking' Netflix crime thriller rockets up the charts with a perfect 100% Rotten Tomatoes score

Netflix's crime-thriller offering is not to be missed, at least if you believe what the streaming service's sofa critics have got to say. The release, a twisting tale based on the real-life history of a family of serial killers from the 1960s, has earned itself a perfect 100% approval rate

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“Political fix”: Teso erupts over alleged rigging in Bukedea race for speaker’s seat

“Political fix”: Teso erupts over alleged rigging in Bukedea race for speaker’s seat

Teso Sub-region residents are expressing dismay over the apparent sidelining of rivals to Parliament Speaker Annet Anita Among in the Bukedea Woman MP race, drawing parallels to issues that surfaced during the 2023 LC5 by-election.The controversy surrounds the current nomination exercise,

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Why Ugandan businesses must go beyond transactions and care about customer well-being

Why Ugandan businesses must go beyond transactions and care about customer well-being

Business executives must remember that customers are human beings navigating the same economic stormsCOMMENT | SIMON DDEMBE | The year 2025 has tested the resilience of many Ugandans. Business activity has remained sluggish, household incomes continue to shrink, and countless families are

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Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als

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