Eddy Kenzo has turned up the volume… not with a new hit song, but with a bold declaration about his role on Presido, Sevo’s campaign trail.After weeks of whispers about backstage drama, Kenzo finally stepped to the mic to clarify where he stands in the political s
NATO’s most senior military officer has delivered a four-word warning to Vladimir Putin over his ongoing war in Ukraine. Admiral Giuseppe Cavo Dragone, chair of NATO's military committee, said “Putin will not succeed” as he stressed the alliance stands united behind Kyiv amid rising tension
Gold held around $4 000 an ounce after a weak start on Monday, after China ended a long-standing tax rebate for some retailers in a change that could weigh on demand in one of the world’s largest precious-metals markets.Bullion for immediate delivery rose 0.1%, after falling a
If you’ve built a net worth of a million dollars or more, you know that it takes hard work and sacrifice to get there. And while being intentional and frugal with your money is a part of the equation, once you have money in the bank, there are some luxury purchases you can afford that make life
There’s a quiet power in people who succeed without the grind. They don’t work 16-hour days, run on caffeine and anxiety, or glorify burnout. And yet, somehow, they still get what they want. How?It’s not luck. It’s not privilege. It’s strategy and habit. These people p
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
Chelsea and England defender Lucy Bronze celebrated her 34th birthday on Tuesday, and she shows no signs of slowing down - is she the best to ever do it in an England shirt?Lucy Bronze marked her 142nd England cap with a goal and an assist on the same day she celebrated her 34th
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.
The oil sector’s development — including two central processing facilities at Kingfisher and Tilenga — is expected to unlock billions in ancillary investment and generate thousands of jobsKampala: Uganda’s proven oil reserves have risen to 6.65 billion barrels, up from 6
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In today
