The convoy of the Kabaka of Buganda, Ronald Muwenda Mutebi II, was on Monday affected by a heavy security blockade mounted near Bulange Mengo, as the Uganda People’s Defence Forces (UPDF) and Police sealed off roads leading to the area.The blockade was enforced ahead of a visit by the op
The caution comes as security agencies across the country move to a heightened state of alert to ensure peaceful celebrations, especially given the proximity of the period to the 2026 general elections.Police have issued a warning to the public ahead of t
Coup Underway in Benin Republic As Military Overthrows Talon’s GovernmentMilitary officers in Benin Republic have taken control of the federal government.A group of soldiers led by Lieutenant Colonel Pascal Tigri, announced the dissolution of the government during a broadcast on B
Gas problems are common due to factors like poor diet, rapid eating, prolonged sitting, or digestive sensitivities. Frequent gas, ...Gas problems are common due to factors like poor diet, rapid eating, prolonged sitting, or digestive sensitivities. Frequent gas, accompanied by symptoms lik
This is what happens when you hold a plank everyday for a minute1 / 7A simple plank might look easy, but holding it even for just a minute every day can have powerful effects on your body. 2 / 7This full-body exercise strengthens not only your core but also your should
The woman was born with a rare condition known as hydranencephaly.A Nebraska woman born without a brain just celebrated her 20th birthdayAlex Simpson of Omaha, Neb., has a rare condition known as hydranencephalyDoctors told Alex’s family that she likely would not live past
President Yoweri Museveni has admitted that Ugandan authorities detained two Kenyan activists who had gone missing for weeks, describing them as “experts in riots” linked to opposition leader Robert Kyagulanyi, also known as Bobi Wine.President Yoweri Museveni has admitted that Ugandan
If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in seconds
Uganda has announced plans to vaccinate about 44.5 million animals against foot-and-mouth disease (FMD) in a nationwide exercise scheduled to start early next year, a government official said Tuesday.In a statement issued in Kampala, the country’s capital, Minister of State for Agricultu
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t
