Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
Popstar Peter Andre has revealed that he once had an unexplainable - and possibly paranormal - encounter when he was renovating an old building in Australia with his brotherPeter isn't sure what to believe after his ghostly encounter
The Chief of Defense Forces, Gen. Muhoozi Kainerugaba, has met with the U.S. Ambassador to Uganda, William Popp.The meeting took place at the Special Forces Headquarters in Entebbe on Wednesday.
Friday late afternoon, Commissioner General of Prison Dr. Johnson Byabashaija rang Attorney General Kiwanuka Kiryowa seeking to be guided on when to release Kizza Besigye and other similarly-held inmates who have been incacerated for years over Military Court Ma
Gender minister Betty Amongi, as was recently portrayed by fellow minister Kahinda Otafiire, is a natural bully who doesn’t mind discomforting others. And in her public life as MP and minister, the UPC first lady has stepped on toes and caused misery to many o
In this analytical weekend news feature we shall focus on several things including the fact that Chief Justice Alfonse Owiny-Dollo had initially schemed to perpetually sit on the AG’s appeal challenging Besigye strongman Mike Kabaziguruka’s victory in the Co
The El Molo tribe is one of the smallest ethnic groups in Kenya, with a population of around 99 members.The tribe originally lived near Lake Turkana, but over time, they were forced to move to small islands in the
Donald Trump, after being sworn in as the 47th President of the United States, delivered a 30-minute inaugural speech outlining his policy agenda. Key promises included a crackdown on immigration and a focus on dismantling diversity, equity, and inclusion initia
Princess Andre left her dad slightly green with envy on Thursday, as she visited London's Madame Tussauds to see a slew of waxw
