Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh, and thus provides the much needed external enzymes such as papain and chymopapain that improve digestibility of food,
Ugandans are too broke to build a decent house, with only three in 10 able to acquire land, buy construction materials, and pay for labour to construct one. Ms Judith Nabakooba, the Minister of Lands, Housing, and Urban Development, said the low income earned by Ugandans both in urban an
Ms Denise Charity Atwine, a resident of Mende Sub-county in Wakiso District, did a self-breast check in 2018 and found a lump in her right breast. The lump was the size of a pea. She told her friend who had lost a mother due to breast cancer about the lump. Her friend recommended a d
Mpox cases have hit 24 in Nakasongola, up from 18 reported on October 3, prompting the district authorities to ban prison visits. The district accounts for nearly half of the country’s Mpox case load since the disease was confirmed on July 24. “The mode of spread is largely by co
Democratic Republic of Congo has accused Rwanda of creating obstacles in ongoing negotiations to resolve the M23 rebel conflict in eastern Congo that has displaced more than 1.7 million people. The comments by Congolese Foreign Minister Therese Kayikwamba Wagner to the U.N. Security Coun
Police in the Busoga Sub-region are investigating the cause of a fire that engulfed homes in the Namutumba and Bugiri districts on the morning of October 8, resulting in the deaths of seven family members. In Namutumba District, a fire consumed a grass-thatched house in Buyoboya-Kibale V
Kampala City businessman and socialite Nasser Nduhukire, also known as Don Nasser, has been further remanded to Luzira Prison until October 23. Nduhukire appeared on Tuesday morning before the presiding Chief magistrate at Buganda Road Court, Mr Ronald Kayiizi for his case in which he fa
When you wake up at 2pm, on the eighth day of your annual leave, having finished all the errands for the day and you are bored, witless of your indoor surroundings, what do you do? You will probably end up at a car wash. Because we all know that the car wash is the best daytime hango
This past week, panic has gripped East Africans in the Middle East as Lebanon came under a hail of fire from Israel and tensions between Tel Aviv and Iran reached a crescendo. The Kenyan government has been struggling to get its nationals to register for evacuation, as someÂ
Rwandan Foreign Minister Olivier Nduhungirehe said on Saturday his Congolese counterpart had refused to sign an agreed deal to help resolve the M23 rebel conflict in eastern Democratic Republic of Congo that has displaced over 1.7 million people. The Tutsi-led M23 has been waging an insu
