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Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular bel

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Prima Kardashi sets the record straight on Vyroota stage act.

Prima Kardashi sets the record straight on Vyroota stage act.

Prima Kardashi maintains that her moment on stage at the Roast and Rhyme festival with Vyroota was just her way of showing love to the artist.While performing at the festival over the weekend, Vyroota was swarmed by Prima Kardashi, who ran onto the stage, arms open wide, and hug

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Heartbreaking moment players are told their manager has died mid-match.

Heartbreaking moment players are told their manager has died mid-match.

A top-flight manager has tragically died aged 44 after suffering a heart attack during a match in Serbia, plunging the world of football into mourning.Radnicki 1923 manager Mladen Zizovic collapsed on the side of the pitch after suffering a heart attack 22 minutes into the Serbi

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West fears new weapons tests in Russia after Burevestnik demonstration — MFA.

West fears new weapons tests in Russia after Burevestnik demonstration — MFA.

Foreign Ministry Spokeswoman Maria Zakharova noted that the reactions are hardly reservedWestern nations are increasingly anxious about potential new weapons tests by Russia following the demonstration of the Burevestnik missile, Foreign Ministry Spokeswoman Maria Zakharova stat

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Museveni promises To ‘correct Ham Kiggundu mistake’.

Museveni promises To ‘correct Ham Kiggundu mistake’.

Museveni assured in a message that any mistakes linked to construction over Nakivubo Channel would be “correctedPresident Yoweri Museveni last night pledged government support for traders whose goods were destroyed in last week’s floods in downtown Kamp

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Police Arrest Three Suspected Panga-Wielding Thugs in Nsangi.

Police Arrest Three Suspected Panga-Wielding Thugs in Nsangi.

Nsangi Police Division has arrested three key suspects believed to be part of a notorious gang of panga-wielding thugs that has been terrorizing residents in the area.The suspects have been identified as Niwagaba Shaban, Turinawe Eddie, and Kawakki Sulaiman. According to police,

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Abu Dhabi hosts oil summit as OPEC+ halts production hikes planned for first quarter of 2026.

Abu Dhabi hosts oil summit as OPEC+ halts production hikes planned for first quarter of 2026.

ABU DHABI, United Arab Emirates (AP) — Abu Dhabi hosted a major oil summit Monday, hours after the OPEC+ group of the cartel and its allies said it would halt further production increases planned in the first quarter of 2026 over concerns of too much supply in the market.The O

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11 Things You Should Never Do, No Matter How Tempting It Gets

11 Things You Should Never Do, No Matter How Tempting It Gets

Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go

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Amazing': Nuno Espirito Santo sends message to West Ham fans after sit-in protest.

Amazing': Nuno Espirito Santo sends message to West Ham fans after sit-in protest.

Nuno Espirito Santo has praised West Ham supporters after many held a sit-in protest at the London Stadium following Sunday’s 3-1 win over Newcastle.West Ham secured their first win under Nuno, and their first win at home in nine months, with a come-from-behind victory.

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Uganda’s rising debt, shrinking lives

Uganda’s rising debt, shrinking lives

How government’s borrowing spree is leaving citizens bearing the country.At dawn, the roar of engines rises above the quiet streets of Entebbe as David Tumusiime, 47, prepares for his daily commute to Kampala. Like thousands of other motorists, he joins the line sn

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