Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
The National Resistance Movement (NRM) Parliamentary Caucus will meet at State House Entebbe on Friday, May 2, 2025, at 12pm.The meeting was confirmed by Denis Hamson Obua, the Government Chief Whip and Chairperson of the NRM Parliamentary Caucus, who stated, "This serves to inform you tha
Uganda’s Stellah Chesang made an eye-catching marathon debut at the London Marathon today, finishing sixth in a powerful run that signals a bright future over the classic distance.The former Commonwealth 10,000m champion crossed the line in 2:20:23, showing remarkable strength and compos
Charles once made a joke about his relationship with Harry (Image: Getty)In his memoir, Spare, Prince Harry once recounted how King Charles
The Permanent Secretary in the Ministry of Education and Sports, Canon Dr. Kedrace Turyagyenda, has charged graduates of Uganda Christian University Kagando University College to exhibit a high level of professionalism, integrity, and willingness to learn.Dr. Turyagyenda made the remarks t
A quarter of US merchants are adding or planning to offer QR payments in the next three years with slightly higher proportion of UK merchants following the same trend. But the spread of QR codes in retail is not only about payments. More than 80% of retailers believe offering QR code scanning for pr
My Friday Pilates classes are marked by Byredo's Bal D'Afrique. Hot yoga, on the other hand, is undoubtedly Diptyque because who doesn't want to smell like a water lily during downward dog? My strength-training days are so Phlur-coded. Yes, I have a Rolodex of fragrances to wear during my workouts,
Guests at a wedding breakfast were left open-mouthed after the best man dropped a bombshell in his speech.Newlyweds Rachel and Foster, from the US, luckily found the funny side of the awkward situation when t
The wife of a former US Army Special Forces member has been charged with first-degree murder after he was found dead and dismembered in a body of water in North Carolina, US.Clinton Bonnell was 50 and served in th
Scouts watch 'next Erling Haaland'United are reportedly keeping tabs on Austrian talent Oghenetejiri Adejenughure, who has been compared to
