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Medicare Advantage Costs Soar in 2025 with Big Changes Ahead

Medicare Advantage Costs Soar in 2025 with Big Changes Ahead

Seniors across the nation are bracing for significant changes to their Medicare Advantage costs in 2025 as major updates are on the horizon for prescription plans. New Cost Caps and Premium Increases Medicare Advantage and Part D plans are in for a transformation that could have both positive an

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Another step forward, says Arsenal's Arteta after draw at Man City

Another step forward, says Arsenal's Arteta after draw at Man City

Arsenal took another step forward despite conceding a 98th-minute equaliser in a full-blooded 2-2 draw away to champions Manchester City in the Premier League on Sunday, according to manager Mikel Arteta. The London club played the entire second half with 10 men after Leandro Trossard wa

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How to coexist with pets in our homes

How to coexist with pets in our homes

Joviah and Samantha have been my friends for donkey years. Both love pets. But when I visited them last Sunday, they had complaints. Joviah owns a pet dog, Cooper. Her daughter, Samantha, owns a pet cat, Luna. Both animals are always fighting each other. Samantha explains first: “Her dog e

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Kawempe slum dwellers served free food

Kawempe slum dwellers served free food

Hundreds of slum dwellers from Nsoba slum in Kawempe Division thronged Nsoba gardens on September 22 to get lunch, a meal that is considered a luxury by most urban poor. By 8am, families that were mobilized by local authorities had already settled at the venue where food was to be

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Another step forward, says Arsenal's Arteta after draw at Man City

Another step forward, says Arsenal's Arteta after draw at Man City

Arsenal took another step forward despite conceding a 98th-minute equaliser in a full-blooded 2-2 draw away to champions Manchester City in the Premier League on Sunday, according to manager Mikel Arteta. The London club played the entire second half with 10 men after Leandro Trossard wa

Ultimate Uganda

Karuma Bridge closure: Unra deploys second ferry at Masindi port

Karuma Bridge closure: Unra deploys second ferry at Masindi port

The Uganda National Roads Authority (Unra) has added a second ferry at the Masindi Port to ease transport to northern Uganda ahead of the planned closure of the Karuma Bridge, scheduled to begin on September 23. The Unra media relations manager, Mr Allan Ssempebwa, said the new ferry wil

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Yumbe farmers suffer major crop losses due to heavy rains

Yumbe farmers suffer major crop losses due to heavy rains

“When I planted these crops, I never expected the rain would disrupt us; it usually doesn’t. This time, however, the rains were excessive, and my nearly ready crops were submerged by floods,” said Mr Patrick Toko, a resident of Okubani village, Ariwa Sub-county, Yumbe District. Tok

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Kyambogo University to Operate Without Lecturers Over UGX 6.7 Billion Debt

Kyambogo University to Operate Without Lecturers Over UGX 6.7 Billion Debt

(Kampala) – Uganda’s academic powerhouse, Kyambogo University, is making headlines for all the wrong reasons. The venerable institution, home to countless ambitious minds, is set to trim its staff of part time lecturers thanks to a staggering UGX 6.7 billion debt hanging over its head like a hea

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Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office

Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office

Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and

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7 Essential Daily Habits for Healthy Aging Revealed by Doctors

7 Essential Daily Habits for Healthy Aging Revealed by Doctors

Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit

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