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Are arguments tearing your relationship apart?

Are arguments tearing your relationship apart?

In Uganda, where family and community ties are strong, maintaining a healthy relationship is essential to ensuring harmony both within the home and in the larger community. Here are some signs that your arguments with your partner might be unhealthy. Constant blame When disagreements

Ultimate Uganda

Are live podcasts becoming the next big thing?

Are live podcasts becoming the next big thing?

If you are always online, you should have discovered that content creation is one of the hottest things everyone is embracing. Be it about love, politics, or sports, podcasts have taken up a space that was once always filled by radio and TV.

Ultimate Uganda

Rebecca Cheptegei to be buried with full military honours

Rebecca Cheptegei to be buried with full military honours

Ugandan Olympic runner Rebecca Cheptegei, who died after allegedly being doused in petrol and set alight by her former partner, was due to be buried on Saturday with full military honours.Cheptegei returned to her home in the highlands of western Kenya, an area popular with international r

Ultimate Uganda

Lukwago demands review of Greater Kampala programme

Lukwago demands review of Greater Kampala programme

Kampala Lord Mayor Erias Lukwago has called for a review of the Shs2.2 trillion Greater Kampala Metropolitan Area Urban Development Programme (GKMA-UDP) to ensure the effective allocation of the budgeted funds.Add

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Museveni “Discovers” Election Rigging – After 38 Years in Power

Museveni “Discovers” Election Rigging – After 38 Years in Power

(Kampala) – President Yoweri Museveni, who has been playing monopoly as leader of Uganda for a jaw dropping 38 years, recently claimed he has uncovered the secrets of election rigging. And it is not the usual suspects that are being accused. Accordin

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I'm a commander first, not a woman – RPC Nachuha

I'm a commander first, not a woman – RPC Nachuha

At the rank of Assistant Commissioner of Police, many people in the Teso sub-region are still in awe of the simple lifestyle of Damalie Nachuha, the Regional Police Commander (RPC) of the East Kyoga police region.

Ultimate Uganda

2026 polls: Activists call for protection of women against violence

2026 polls: Activists call for protection of women against violence

A coalition of domestic violence activists under the Women Movement of Uganda has urged government to commit on ensuring protection of females against electoral violence during the 2026 polls.Stella Rose Akut

Ultimate Uganda

The girl with an imperfect smile

The girl with an imperfect smile

During our conversation, she keeps covering her mouth with her hand. For more than a decade, Sandra Anyango has grappled with Amelogenesis Imperfecta, a condition that has made her insecure about her teeth.Her str

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Unanswered questions after prison inmate dies

Unanswered questions after prison inmate dies

The last time Babirye Nisha talked to her husband on the evening of May 27 he sounded melancholic: he complained of starvation and severe beating inside Ngenge Prison in Kapchorwa District. During the conversation by telephone that lasted for about a minute she

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What to watch for at the Harris-Trump presidential debate

What to watch for at the Harris-Trump presidential debate

Democrat Kamala Harris and Republican Donald Trump will battle each other on Tuesday in their first televised debate, a high-stakes clash that could give the winner an advantage in the final sprint to Election Day.

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