A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance.
Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, filled with stunning views, challenging trails, and camaraderie, left a lasting impression on ev
Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.
Park City boasts a trail system like no other, with hundreds of miles of diverse trails that cater to outdoor enthusiasts of all kinds. Charlie Sturgis, the man behind this masterpiece, has been praised as the 'godfather of Park City singletrack' and the 'trailb
Get ready to dive into the vibrant world of home and garden events in the Colorado Springs area this September! Check out the exciting lineup of activities to spruce up your living space and connect with fellow enthusiasts.
Ugandan Olympic runner Rebecca Cheptegei, who died after allegedly being doused in petrol and set alight by her former partner, was due to be buried on Saturday with full military honours.Cheptegei returned to her home in the highlands of western Kenya, an area popular with international r
Sunday in Uganda was always the day when people repented of their sins and called the week, a week. On this day, we would raise our hands in the air, chant out lines such as ‘I wanna be tried by fire, purified…’ All one had to do was make it to Church, and
The Ugandan government is proposing to create more new cities amid concerns that the nine cities, which were created in 2020, are already crippling financially and operating under numerous challenges.The Constitut
(1) Casemiro crisis puts pressure on UgarteAfter Casemiro’s disastrous 45-minute outing in the thumping by Liverpool, Erik ten Hag looks certain to hand the Uruguayan midfielder Manuel Ugarte his debut at St Mary’s.Last time out, Ten Hag was forced to send on the inexperienced T
An artist rendering of Exciting New Ventures in Mission Hills. Design Perspectives, a renowned San Diego restaurant design group, is set to unveil two new dining establishments in the heart of Mission Hills at 901 West Washington Street. These new culinary hotspots, established by the talented Ja
