Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
President Yoweri Kaguta Museveni on Sunday met leaders from Lango and Bukedi, addressing issues of infrastructure, livelihoods and regional stability.Focus on Connectivity in LangoIn Lira, the President met more than 15,000 NRM leaders from across the Lango Sub-region. The leaders r
Arsenal conceded a goal in the 94th minute and lost 2-1 at Aston Villa, dropping points in their pursuit of the Premier League title for the third time in five gamesDavid Raya was visibly furious after Arsenal threw away a draw with Aston Villa and saw their 18-game unbeaten run come to a
Police have defended their decision to block National Unity Platform (NUP) presidential candidate Robert Kyagulanyi Ssentamu, also known as Bobi Wine, from campaigning on Friday, saying he attempted to divert from an agreed-upon venue.According to the official campaign programme, Kyagulany
Kylian Mbappe's penalty rescued Real Madrid from defeat at Girona, but a point meant they missed the chance to move back to the top of La Liga.The French striker tucked a low effort past the reach of Paulo Gazzaniga to equalise from the spot in the 67th minute after Vinici
Labour MP and former minister Tulip Siddiq has been sentenced to two years in prison in Bangladesh after being put on trial in her absence alongside 16 other people over corruption allegations.She was found guilty of influencing her aunt, Bangladesh's ousted prime minister
The Uganda Traffic Police have arrested 473 motorists in a week-long crackdown targeting road safety offenders across the country.The operations, conducted last week, focused on violations ranging from dangerous mechanical conditions to illegal vehicle modifications and invalid driving lic
U.S. international Christian Pulisic said AC Milan’s 1-0 win over Inter Milan underlined the team’s determination and showed they can be serious contenders in Serie A this season. He also praised goalkeeper Mike Maignan, calling the France international’s display “one of the best goalkeep
Reader modeEberechi Eze's hat-trick helps Arsenal hammer Tottenham Hotspur in North London derbyhindustantimes.com3hEberechi Eze showed Tottenham what they missed out on with a brilliant hat-trick in a 4-1 north London derbyArsenal's Eberechi Eze walks off the p
Matheus Cunha has suffered an accident while training with Manchester United, just two days before the Red Devils face Everton at Old Trafford.Matheus Cunha looks onMatheus Cunha has reportedly suffered a training ground accident Matheus Cunha has sustained an injury during t
