5 important health checks every woman should get and why
Taking care of your health is one of the most important things you can do for yourself.
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3 Confirmed dead as Bobi Wine’s convoy proceeds to political rally in Masaka
The police at Nsangi are currently investigating a fatal road accident in which three people died as National Unity Platform president, Robert Kyagulanyi, proceeds to a political rally in Masaka City.According to police, the accident involved a Toyota Hia
Ultimate Uganda
5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
Ultimate Uganda
Bomb threat at Pastor Bugembe's church
Security was heightened last night and this Sunday morning at Pastor Wilson Bugembe’s Worship House Church in Nansana, Wakiso District, due to a suspected bomb threat.Congregants leaving Worship House Church in Nansana,The police bomb squad backe
Ultimate Uganda
If you want to move forward in life, stop wasting your time on these 12 things
Do you feel stuck or stagnant where you are in your life, but you aren’t sure how to move forward?Read this article to discover 12 thin
Ultimate Uganda
Museveni orders employers to hire on permanent basis
What you need to know:President Yoweri Kaguta Museveni on May 1 demanded that companies recruit employees on a permanent rather than a temporary basis. If this declaration is carried out, it will impose mandatory employment contracts and set working con
Ultimate Uganda
Israel to strike FIVE sprawling Hamas tunnel bases in Rafah where Sinwar could be hiding as tanks wait for ‘green light’
ISRAEL will strike five sprawling Hamas tunnel bases in Rafah where terror chief Yahya Sinwar and his ruthless followers could be hiding.The country's tanks and troops are reportedly lined up on the Gaza bord
Ultimate Uganda
What’s needed to win in FPL? Part 3: Beating your opponents
Our team of Hall of Famers and guest writers are offering regular contributions throughout the 2023/24 Fantasy Premier League (FPL) campaign. Here, former champion Simon March continues his series that analyses what traits are needed t
Ultimate Uganda
5 Quick Remedies To Treat Chronic Back Pain
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
Ultimate Uganda
11 of the Best Sneakers You Can Stand in All Day Without Pain
Sneakers are the best shoe option if you want your feet to feel comfortable all day long, but not every sneaker is built the same. Everyone has different needs when it comes to the shoes they buy. Some prefer a more athletic style that’s better suited for working out, bu