Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
A shocking video has been making rounds on social media, showing two teachers mercilessly beating a student. The disturbing footage caught the attention of many Ugandans online, sparking debates about discipline in schools and the use of excessive force on stude
The Minister of Education, Janet Museveni, has officially banned schools from publicly displaying learners’ exam results.This directive was announced during the release of the 2024 Uganda Certificate of Educatio
Parliament has rejected a request by the Uganda People's Defence Forces (UPDF) to allocate UGX 138 billion for monitoring the 2026 general elections.Lawmakers argued that election monitoring falls under the mandat
In September 2015, Uganda lost Major General Aronda Nyakairima, a well-known military leader and the country’s Minister of Internal Affairs.His sudden death left a huge gap in the country and in the life of his
Lawyer Jude Byabakama recently addressed the media at the Uganda Law Society headquarters in Kampala, raising important points about the role of the court martial in handling cases involving military personnel.Acc
SSP Maureen Atuhaire, the Acting Commissioner of the Child and Family Protection Department, has stirred a lively conversation online with her advice to men about marriage. On Saturday, she took to her official X account (formerly Twitter) to caution men against rushing into marriage before
Donald Trump, after being sworn in as the 47th President of the United States, delivered a 30-minute inaugural speech outlining his policy agenda. Key promises included a crackdown on immigration and a focus on dismantling diversity, equity, and inclusion initia
Ragga Dee insists he has no bad blood with Eddy Kenzo, despite some past disagreements.Ragga Dee insists he has no bad blood with Eddy Kenzo, despite some past disagreements. Last November, Ragga Dee and the Uganda National Cultural Centre started jam s
While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
