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Dealing with doubts in relationships

Dealing with doubts in relationships

When doubts and suspicions arise in a relationship, they often bring confusion, worry, and even guilt. It may feel uncomfortable to confront your partner with concerns, especially if you are unsure whether they are valid. However, suppressing these feelings rarely resolves them and can lead

Ultimate Uganda

Male breast cancer: Echiku recalls noticing a small, painless lump on his right breast

Male breast cancer: Echiku recalls noticing a small, painless lump on his right breast

Emaritino Echiku, a 75-year-old resident of Soroti District, has been undergoing treatment for breast cancer at the Uganda Cancer Institute (UCI) in Kampala for the past three years. Echiku recalls noticing a small, painless lump on his right breast during adolescence, which he ignored f

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Breaking the silence: Empowering communities to take control of diabetes

Breaking the silence: Empowering communities to take control of diabetes

Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c

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Ugandan film lands global fellowship

Ugandan film lands global fellowship

A Ugandan movie is promising to make film lovers turn their eyes and attention to the Pearl of Africa if its potential cast is confirmed. Mr Otim, a movie by filmmaker Isaac Oboth, lists Winston Duke, Brian Ogola, Daniel Kaluya, Melvin Alusa, Forest Whitaker, Ntare Guma, Esteri Tebandeke, Pa

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Donald Trump’s behind-the-scenes ‘ice maiden’ given crucial role in White House

Donald Trump’s behind-the-scenes ‘ice maiden’ given crucial role in White House

EXCLUSIVE: Susie Wiles was called to the podium by Donald Trump during his victory speech, apparently overcoming her considerable reticence in order to do so.Susie Wiles, the woman widely credited with bringing stability to 

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Prince Harry is James Hewitt's son theory – all the evidence and clues explained

Prince Harry is James Hewitt's son theory – all the evidence and clues explained

The theory that James Hewitt is Prince Harry's dad has been rumbling on for decades - but what's the evidence to suggest it is true and why do people keep talking about it?The rumours have been swirling for decadesThe long-standing speculation th

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What does Trump’s win mean for Africa?

What does Trump’s win mean for Africa?

 As it became clear that Donald Trump had landed the US presidency for the second time, leaders from across Africa began tweeti

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‘We’re aware the boda market is built on trust’

‘We’re aware the boda market is built on trust’

Imagine you’re running an asset financing business in Europe and think, “Why not give East Africa a shot?” So you do the research, find the market, and discover real potential.  That’s how Mogo Uganda, an asset-financing tech company, landed in Kampala.  The

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Parents in trouble for not packing school lunch

Parents in trouble for not packing school lunch

The Ministry of Education and Sports has said it will soon start prosecuting parents who do not provide their children with meals at school. Mr John Chrysostom Muyingo, the state minister for Higher Education, warned that such parents are violating the government’s policy on free educa

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UPC’s Akena: What have you got from NRM’s 40 years in power?

UPC’s Akena: What have you got from NRM’s 40 years in power?

Uganda People’s Congress (UPC) president Mr Jimmy Akena has said the party’s doors are wide open to receive new members from other political parties who want more political exposure and better political career. Mr Akena was on Saturday speaking at Kibugu trading center in Muramba Su

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