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Never feel bad about being single
We are about to enter the holiday season, where the court of public opinion will have you believe that it is the worst time to be single. Contrary to what most people may believe, it may very well be the best time to be single. Every year around the holidays, I look at my friends in rela
Ultimate Uganda
Sebei farmers switch to barley growing to boost profits
Farmers in Sebei Sub-region are switching to barley growing in search of better profits. Some of the farmers have since abandoned Irish potatoes for barley growing, which is a raw material in beer making. They farmers say the cereal is profitable and that it matures within a short time.
Ultimate Uganda
Does Kiira Motors need two years to turnaround?
Uganda has eagerly awaited large-scale production from its state-owned auto plant, which some peg to be a high financial risk before it breaks even. Kiira Motors Corporation’s executives intend to produce 5,000 vehicles annually, mostly buses, to advance sustainable mass transit option
Ultimate Uganda
FDC’s Amuriat Steps Down, Endorses Mafabi for Presidency
Engineer Patrick Oboi Amuriat, the leader of the Forum for Democratic Change (FDC) party, has decided to withdraw from the 2026 presidential race. Instead, he is supporting MP Nathan Nandala Mafabi, the party’s secretary general, to be the FDC’s candidate in the upcoming election. Amuriat
Ultimate Uganda
FWSL openers: Hits and misses
The 2024/25 Fufa Women's Super League (FWSL) got off to a flyer on Friday. Six games in three days produced nine goals and seven different scorers. Three of the matches ended in stalemates. Nabukenya ruthless Agnes Nabukenya looked fresh and rested. She started from where she lef
Ultimate Uganda
How long does digestion take?
Usually, I take two days before pooping. Is this normal and how long does food take to move from the mouth to the anus? Tobias Dear Tobias, What we eat as food is digested (into what we can absorb) in our alimentary canal, and the undigested waste is stored in the rectum before it ex
Ultimate Uganda
Peeling the nutritional power of onions
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
Ultimate Uganda
A hand to hear: Using sign language to bridge the gap
The Deaf Awareness Week is an opportunity to raise awareness about the importance of sign language, promote inclusivity and recognise the contributions of the deaf community. In a world where communication is key, sign language plays a vital role in bridging the gap between the deaf and hear
Ultimate Uganda
Ssemakadde's Governing Council List Emerges As They Plot To Disrupt Uganda's Corrupt Law System
A day after his election as the new President of the Uganda Law Society (ULS), Isaac Ssemakadde has already sparked discussions within the legal community.His election is seen as a victory for those advocating for