As far as I know the law insists all cars carry a first aid kit but does not stipulate what should be in it. So, aside from the law, what would you advise? JK Hello JK, even though the Ugandan law does not specify what should be in a car's first aid kit, I recommend including the fol
She Cranes defender Faridah Kadondi will cherish her moments at new English Super Netball League outfit Nottingham Forest when the 2025 – 2026 season starts but her focus remains on growing and bettering her skills. Kandondi surprised many after being included on the Nottingham Fores
The collapse of the Kiteezi landfill, which led to the deaths of over 35 people, numerous injuries, and the destruction of several homes, stands as one of the most catastrophic incidents in Uganda's history. The tragedy sparked debate about whether it was an accident or criminal negligen
The annual debt statistical bulletin and public debt portfolio analysis by the Ministry of Finance indicates that the stock of domestic debt rose from Shs34.5 trillion in June 2023 to Shs40.6 trillion in June 2024, representing a growth of 5 percent. The increase represents a rise of dom
Kampala is projected to experience a population surge of at least 58 percent, growing from approximately four million to seven million by 2035, as detailed in the World Population Review based on the UN World Urbanisation Prospects. This report suggests that without appropriate interventions
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit
Guest column: Providing Assistance for Suicide Prevention EffortsWorkers answer calls at Via Link, a crisis support line serving 10 parishes in the New Orleans area, back in 2018.Rising Suicide Rates Demand Action As Louisiana grapples with the tragic loss of 726 individuals to suicide in 20
With a little patience and care, you can help your older dog adjust to a new puppy and ensure a harmonious bond between them. Understanding Your Dog's Behavior If your older dog is showing signs of jealousy towards the new puppy, it's important to understand that this behavior stems from a sense of
In the fast-paced world of travel, booking trips has become more frustrating than ever for many travelers. Navigating Hidden Fees Travelers are increasingly feeling overwhelmed as they try to navigate the maze of hidden fees and policies for essentials like seat selection or luggage. According to r
