The US has launched at least five more airstrikes in Somalia in recent days as the Trump administration continues to bomb the country at a record pace, a heavy US air war that receives virtually no American media coverage.Join 140K+ Substack readers and 1.9 million đť•Ź users following Vig
The number of foreigners kidnapped by jihadists in Mali has reached a record high, with at least 22 taken hostage by the al-Qaeda affiliate group JNIM in the last six months, as part of its strategy to undermine the ruling junta.Between May and October the Group for the Support of Islam an
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
Before plug-in repellents and neon flytraps, kitchens kept their own food-safe line of defense. Lemons studded with cloves have been set around and hung in pantries for centuries. They look decorative, almost festive, but they're performing a valid service backed up by chemistry. Citrus peel rele
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In todayâ
NIRA Executive Director Rosemary Kisembo. NIRA says New National IDs are ready for collectionKAMPALA, Uganda — The National Identification and Registration Authority is holding thousands of printed national identity cards in its warehouses, delaying iss
Egyptian President Abdel-Fattah al-Sisi (R) meets with visiting Ethiopian Prime Minister Abiy Ahmed Ali in Cairo, Egypt, on June 10, 2018CAIRO: Egyptian President Abdel Fattah el-Sisi on Sunday issued his strongest warning yet to Ethiopia
Iryn Namubiru has officially released her long-awaited memoir, opening up about the painful and complicated relationship with her mother, Justine Nyanzi Namawejje, and her extended family.The book, titled “My Mother Knows: My Journey to Healing”, was
The leader of the National Unity Platform (NUP), Robert Kyagulanyi alias Bobi Wine has unveiled his official campaign poster ahead of the 2026 presidential elections.Kyagulanyi, shared the poster on Wednesday through his official social media pages.The new poster features a bold slo
National Unity Platform, President Robert Kyagulanyi aka Bobi Wine, has revealed that NUP is ready to engage in dialogue with President Yoweri Kaguta Museveni.The renowned politician who was speaking about the current political situation in the country, d
