Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
Norma Susan Otai, the Forum for Democratic Change (FDC) aspirant for the Bukedea Woman MP seat, has taken legal action against the Electoral Commission (EC) and the Speaker of Parliament, Annet Anita Among. Otai’s lawsuit, filed in response to what she describes as the EC’s failure
Lwemiyaga County MP Theodore Ssekikubo has escalated his challenge against the nomination of his rival, Brig. Gen. Emmanuel Rwashande, accusing Electoral Commission (EC) officials in Ssembabule District of clearing the National Resistance Movement (NRM) flag bearer using “forged, fraudulent and
Independent parliamentary candidate Rodney Mukula Akongel, who is contesting for the Soroti City East MP seat, has been hospitalized following a sudden illness on the campaign trail, with early reports pointing to suspected poisoning.Independent parliamentary candidate Rodney Mukula Akonge
David Kalyango, the Executive Director of Supervision at the Bank of Uganda, explained the vision: ensuring that every Ugandan, no matter their type of work, can access credit to grow businesses, boost investments, and drive development.The Bank of Uganda has been locked in a heated debate
Ed Sheeran's impressive music career has seen him win several Grammys, Brit Awards and number one hits but his daughters would rather listen to a Disney soundtrack than his musicEd has spoken about his daughters (Image: Apple TV via Getty Images)
The rising singer faced an unexpected humiliation after failing to perform on live band and being denied a chance to sing her other songs.Singer Gloria Bugie faced an uncomfortable moment over the weekend during King Saha’s concert at Lugogo Cricket O
In a shocking and tragic incident that has left the Mukono community in disbelief, an on-duty police officer was gunned down while responding to a robbery in Ntawo, Mukono District. The attack, which took place on the night of November 23, 2025, at approximately
MC Kats says Fille Mutoni knew he was HIV positive before they became intimate and stood by him during his lowest moments, even as their relationship later ended.Celebrated media personality MC Kats has said that his ex-partner, singer Fille Mutoni, knew
Gold dips as dollar firms, investors weigh U.S. rate cut betscnbc.com25minNOVOSIBIRSK, RUSSIA - SEPTEMBER 15: A worker shows granules of gold at Novosibirsk Refining Plant, Russia's leading gold refining and bar manufacturing plant, in Novosibirsk, Russia on September 15, 202
