Prostate enlargement, or benign prostatic hyperplasia (BPH), is a common condition among aging men. While it is not cancerous, it can significantly affect quality of life by causing urinary problems, frequent urination, and other discomforts. Fortunately, men ca
Happy New Year to you our readers and clients, today the national unity platform has held it’s first press conference of 2025 and the party’s president addressed a number of issues some of which have since elicited mixed reactions.
Yesterday, Thursday, the 2nd of January 2025, saw the NBS Frontline, a political show on NBS TV, have its first session and edition of the year. As usual, it is Charles Mwanguhya Mpagi, the show host, and the
Celebrated former journalist and chairman of the Board of Nile Breweries Ltd, Francis Onapito Ekomoloit succumbed to lung cancer just within two months after diagnosis.Ona as he was fondly known passed away on Sep
(Masindi) â What began as a routine day of cattle grazing for 16 year old Costa Bakanya ended in tragedy when she was kidnapped and later found dead under horrific circumstances. Costa’s body was discovered on November 18, 2024, floating on the shores of Lake Kyoga, a few days after her abduc
The intense labour pains a mother endures during childbirth often transform into overwhelming joy the moment she holds her healthy newborn in her arms. However, for some mothers, this joy is cut short when healthcare providers recommend that the baby be placed in the Neonatal Intensive C
Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c
For years, dancer and choreographer Lillian Maximillian Nabaggala has been deliberate about works either celebrating diversity or advocacy. Her latest take as a theatre dance director, Moving Murals, is no exception. Produced by Batalo East, choreographed by Elvis Elasu, and performed by
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift, carry, and reach with greater ease. Imagine carrying heavy bags or lifting items overhead without a second thought, stro
It is midday and Gaudensia Tankobatagira is sitting quietly on a stool beneath the shade of an avocado tree at her home in Kabigyemire Village, Busiriba Sub-county in Kamwenge District. Surrounded by her grandsons, the 63-year-old woman patiently shells beans. Dressed in a simple gown, p
