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What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell you a lot about your h

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The Day Small Nations Taught the World to Say No.

The Day Small Nations Taught the World to Say No.

Greece’s Ohi Day and Israel’s doctrine of Ein Brera reveal how small nations survive — by turning defiance into strategy, power into peace, and alliances into security.Greek Prime Minister Kyriakos Mitsotakis (C), his Israeli counterpart Benjamin Netanyahu (R) and Cypriot President N

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Too old to lead, too powerful to quit: the curse of Africa’s lifelong rulers

Too old to lead, too powerful to quit: the curse of Africa’s lifelong rulers

Pedestrians walk past a billboard of Cameroon's President Paul Biya reading: 'I thank the sovereign people for electing me' on a street in Yaounde, today, a day after the Cameroon presidential election results were announced. Biya, 92, has been re-elected for an eighth term with 53.7% of the vote

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Back On The Job!! Full Figure Apologies to UCC ED Over Valguar Language During Morning Talk Show.

Back On The Job!! Full Figure Apologies to UCC ED Over Valguar Language During Morning Talk Show.

Popular Salt TV presenter Jenifer Namutebi Nakangubi, widely known as Full Figure, has publicly apologized to the Uganda Communications Commission (UCC) Executive Director, Hon. Nyombi Thembo, for using inappropriate language during her morning talk show, Omusunsuzi. The apology followed a meetin

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Anger erupts into protests in Cameroon after Paul Biya re-election

Anger erupts into protests in Cameroon after Paul Biya re-election

Inhabitants of Douala have been protesting for a second day, following the announcement that president Paul Biya was re-elected for an eighth term. Armed forces have been deployed to several districts of the city.Barricades, fires, live bullets: in Douala, as in many other cities of Camero

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Sunderland and Bournemouth given European football 'guarantee' next season thanks to UEFA rule

Sunderland and Bournemouth given European football 'guarantee' next season thanks to UEFA rule

Premier League pace-setters Bournemouth and Sunderland will not get a better chance at qualifying for Europe.Bournemouth and Sunderland's respective starts to the 2025/26 Premier League campaign have caught many teams by surprise.At the time of writing, both sides have five wins api

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Iganga leaders fault campaign posters blocking road signs for increased carnage.

Iganga leaders fault campaign posters blocking road signs for increased carnage.

One of the roundabouts in Iganga town covered by campaign posters and banners . Politicians have warned that such practices are increasing road accidents and endangering motorists.Iganga, Uganda: Politicians in Iganga District have expressed growing concern over the increasing number of ro

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High court awards Shs 10m to man detained beyond 48 hours.

High court awards Shs 10m to man detained beyond 48 hours.

The High court in Kampala has ordered the government to pay Shs 10 million in compensation to a man who was unlawfully detained by police for 10 days without being produced in court.Byansi was arrested on January 28, 2024, along Bulenga road and detained at the Special Investigations Unit

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Zohran Mamdani deportation: Could NYC mayoral candidate lose citizenship? What US immigration law says; explained

Zohran Mamdani deportation: Could NYC mayoral candidate lose citizenship? What US immigration law says; explained

House Republicans have made a push to strip New York City mayoral candidate Zohran Mamdani of his citizenship and possibly deport him from the US.Zohran Mamdani, the frontrunner in New York City's mayoral race, could find his citizenship status in trouble if House Republicans have their wa

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15 Movies Like Superbad You Need To Watch Next

15 Movies Like Superbad You Need To Watch Next

"Super bad"Ever wondered what Seth Rogen and Evan Goldberg's high school experience was like? Greg Mottola's 2007 teen comedy "Superbad" — written by Rogen and Goldberg — provides a vulgar and hilarious fictionalized answer. The film stars Jonah Hill and Michael Cera as Seth and Evan,

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