An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.
In a letter dated October 24, 2025, the Ntungamo Chief Administrative Officer (CAO), Fidelis Kiiza, directed Muhirwe to hand over office to Human Resource Officer Naboth Ayebazibwe by October 27.The Principal Human Resource Officer of Ntungamo District, Jennifer Muhirwe, has been interdict
Uganda’s Local Government workers, through the Uganda Local Government Workers’ Union (ULGWU), have petitioned Parliament over years of neglect, broken promises, and unfair treatment by the government. The petition, presented by Workers’ MP Hon. Dr. Byakat
IRAN has executed a nuclear scientist accused of passing sensitive information to Israel's Mossad amid an intensifying crackdown on alleged foreign spies.Roozbeh Vadi reportedly worked as a nuclear expert at the Atomic Energy Organisation of
Once dismissed as wild weeds and a "poor man's food", indigenous leafy vegetables in Kenya are now becoming much more common - grown on farms, sold in markets and gracing the menus of restaurants.At the busy Skinners Restaurant in Gachie just outside the capital, Nai
KAMPALA — President Museveni has joined the nation in mourning the passing of Professor Livingstone Luboobi, the former Vice-Chancellor of Makerere University, hailing him as a brilliant mind who served Uganda with integrity and distinction.In a tribute issued on Sunday, Museveni recalle
Top-ranking officers in the Uganda Police Force and Uganda Prisons Service will now earn a uniform
Scientists at the National Agricultural Research Organisation (NARO) have developed a groundbreaking innovation dubbed “Aflasafe” to combat the rising threat of Aflatoxins—naturally occurring toxins caused by fungi that pose serious health risks and are increasingly
The government of Uganda has officially wrapped up National Science Week 2025 with a press conference celebrating its resounding success and outlining ambitious plans to advance the nation’s Science, Technology, and Innovation (STI) agenda.With over 3,000 students and 200 innovators show
A living symbol of Uganda’s educational and cultural history has been restored at Kyambogo University with the replanting of a historic tree believed to have been planted by Kabaka Muteesa I in 1875.The ceremony, overseen by Professor Maria Goretti Nassali Musoke, Deputy Vice Chancellor
