In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
An Instagram reel has taken the internet by storm, claiming that a 2017 episode of The Simpsons eerily foreshadowed the details of Diddy's white parties. The episode in question, titled 'The Great Phatsby,' featured as part of Season 28 and even had a character
Arsenal and talk of red cards is becoming very familiar this season, probably too much so in the eyes of Mikel Arteta.Many felt as if
Manchester United news and gossip after the 3-0 defeat against Tottenham with a Erik ten Hag sack claim and Bruno Fernandes' verdict to his red cardManchester United boss Erik ten Hag is under pressureIt proved to be an afternoon to forget for Ma
The 2024/25 Fufa Women's Super League (FWSL) got off to a flyer on Friday. Six games in three days produced nine goals and seven different scorers. Three of the matches ended in stalemates. Nabukenya ruthless Agnes Nabukenya looked fresh and rested. She started from where she lef
As the saying goes, well begun is half done, and that can't ring truer this StarTimes Uganda Premier League season. After three matchdays have unfolded, KCCA and Nec - two sides sharing Lugogo Stadium - have laid down a marker, bossing the summit of the table and showing no signs of sl
Gen Muhoozi Kainerugaba’s social media posts are an interesting vantage point from which to see the inner workings of the National Resistance Movement (NRM) political and military state. Political hangers-on shower praises on him. Cabinet ministers dutifully wish him a happy birthday o
The battle lines have been drawn in the sand, and there is no turning back now as desperate KCCA and Kitara gear up for an epic clash on Friday at Lugogo. With both sides faltering in their previous outings, the mind games are already swirling ahead of what promises to be a fierce con
The 2024/25 season of the UEFA Europa League has begun, with fans still getting used to a new format.With four additional teams and eight matches instead of six in a league phase, it means fans get to see more marquee matchups in the tournament.The
Amus College School has relentlessly pursued greatness for the national and East African football titles for a decade. After years of trials, heartbreaks, and near-misses this year, they finally clinched the coveted Federation of East Africa Secondary School Sports Association (Feasssa) titl
