We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quietly take a t
Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all been there — scrolling through social media, bombarded with fitness tips that sound too good or too extreme to be true.
Cameroon was a nation in flames on Monday as citizens across all regions took to the streets following the Constitutional Council’s declaration of Paul Biya as winner of the 2025 presidential election.Image shows nationwide unrest on October 27, 2025, following the Constitutional Council
Why speed of the upswing has been much faster than analysts predicted and why the rally is likely to continue?COMMENT | LUKE HARTIGAN | The price of gold surged above US$4,100 (Approx. Shs14 million) an ounce (Approx.28g) on Oct.15 for the first time, taking this year’s extraordinary ral
House Republicans have made a push to strip New York City mayoral candidate Zohran Mamdani of his citizenship and possibly deport him from the US.Zohran Mamdani, the frontrunner in New York City's mayoral race, could find his citizenship status in trouble if House Republicans have their wa
Florian Wirtz has to start for Liverpool at Brentford (Image: Getty)Liverpool’s starting XI against Brentford this evening is obvious if they are without five injured players. The Reds will be without No.1 goalkeeper Alisson Becker, back-up defender Giovanni Leoni, right-back Jeremie Fri
Japan Flu Epidemic: Japan is witnessing a massive spike in influenza cases. Taking cognizance of the situation, the government has officially declared a nationwide flu epidemic. Follow this space for more developments.After battling the deadly COVID-19
When this king touched down with an entourage of over 140, Abu Dhabi Airport went into lockdown. What followed felt unrealKing Mswati III of Eswatini caused a lockdown at Abu Dhabi Airport on July 10, 2025, arriving with 15 wives, 30 children, and 100 a
Kasese was bustling with life this past weekend as the Mt Rwenzori Marathon took over the town in style. After a record-breaking edition that drew more than 6,000 runners to conquer the rugged foothills of the Rwenzoris, the evening told a whole new story.
In a twist that’s got the entertainment scene talking, dancehall hitmaker Mudra has opened up about his role in launching Winnie Wa Mummy into the spotlight and his surprising thoughts on her future love life.
