Residents push a truck stuck in the mud along the Soroti–Abim–Kotido road. Local leaders have urged the government to prioritize tarmacking Karamoja’s key transport corridors to save lives and boost trade.Kotido, Uganda: President Museveni’s offhand remark during a campaign rally i
Shock and horror have rocked Ugandan army ranks after a soldier deployed in eastern DR Congo went on a drunken shooting spree, killing his commanding officer, his boss’s bodyguard and two women in a bar brawl reportedly sparked by jealousy.The Saturday night bloodbath reportedly happened
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go. Sometimes
It's not uncommon for aircraft to need to circle airports occasionally, typically due to another flight running behind schedule, or a temporary blockage on the runway. But yesterday evening, travellers aboard Air Corsica flight XK777 endured an additional thirty minutes airborne above Corsica's N
By close of business on Friday, police had retrieved four bodies of men from Nakivubo Channel in downtown Kampala. The victims are suspected to have died in the morning downpour that caused severe flooding across the city.According to Deputy Kampala Metropolitan Police Spokesperson Luke Ow
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.
We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quietly take a t
Veteran singer Red Banton has revealed that the late Mowzey Radio has appeared to him several times in his dreams, seemingly concerned about his unperformed last funeral rites.In an emotional revelation, Red Banton shared that he has encountered the deceased Goodlyfe singer in multiple dre
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In today
Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all been there — scrolling through social media, bombarded with fitness tips that sound too good or too extreme to be true.
