Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'
Uganda Cranes secured a hard-fought 2-1 victory over Chad in an International Friendly at Stade Berrechid on Friday evening.Ikpeazu Uchechukwu and Melvyn Lorenzen were on the score sheet as Uganda secured the victory on the day, with new faces on the team showcasing.It was a new-loo
The logline for “The Carpenter’s Son” might be high-concept — Mary and Joseph try to protect a teen Jesus, whose burgeoning miracles seem like witchcraft to the community around him — but Nicolas Cage, who plays Joseph, says he had a very specific read on the Biblical horror movie.
Government has moved to raise salaries of Resident District Commissioners (RDCs) to Shs9million from the current 2.2 million shillings per month.Uganda currently has a total of 146 Residents District Commissioners, 163 Deputies and about 300 of their Assistants serving across the various d
Want to avoid pregnancy naturally? Your body already knows the safe window. Doctors explain when the risk is lowest and how to track it wiselyThink twice before popping those birth control pills. They may promise convenience, but they come with hidden side effects. The truth is, your body
What was supposed to be the beginning of a new life ended in a tragedy marked by manipulation, betrayal, and shocking violence. Nestled amidst the serene beauty of the Shillong hills, a diabolical plot unfolded quietly, unnoticed by those around. And when the fog finally lifted, the horrifying tr
Sunderland are enjoying their return to life in the Premier League and are ready to make a serious statement by signing a Barcelona starSunderland are ready to make a shock signing from Barcelona that will see them smash their transfer record.After being promoted at the end of last
A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their wedding day. Or after the birth of their third or fourth child. But they neve
Gold rose for a fifth straight session on Thursday to hit its highest in more than three weeks, buoyed by expectation that the U.S. government reopening will restart the flow of economic data and boost bets for further interest rate cuts.Gold rose for a fifth straight session on Thursday t
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
