UNEB writes to Sodo’s rival; “If you Want his Academic papers, Go to his School” A letter written by the Uganda National Examinations Board (UNEB) to Kampala Associated Advocates (KAA) has ignited fresh political tensions in Mawogola North, where Sodo Aine Kaguta contesting for Membe
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t
Before plug-in repellents and neon flytraps, kitchens kept their own food-safe line of defense. Lemons studded with cloves have been set around and hung in pantries for centuries. They look decorative, almost festive, but they're performing a valid service backed up by chemistry. Citrus peel rele
Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular belly fat, it
A top-flight manager has tragically died aged 44 after suffering a heart attack during a match in Serbia, plunging the world of football into mourning.Radnicki 1923 manager Mladen Zizovic collapsed on the side of the pitch after suffering a heart attack 22 minutes into the Serbian club's m
Russian authorities in a city bordering Ukraine are struggling to cope with an outbreak of mass larceny, as panic spreads through the population. Belgorod lies just 40 kilometres north of the border with Ukraine and has reluctantly found itself in the eye of a storm, ever since Vladimir Putin lau
Gold held around $4 000 an ounce after a weak start on Monday, after China ended a long-standing tax rebate for some retailers in a change that could weigh on demand in one of the world’s largest precious-metals markets.Bullion for immediate delivery rose 0.1%, after falling as much as 1
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go. Sometimes
Vitor Pereira is said to have stopped being the coach of Wolverhampton after a poor start to the season.After ten Premier League matches in which the team has yet to earn three points, Wolverhampton is said to have decided to dispense with the services of Vitor Pereira.Wolves have p
Nuno Espirito Santo has praised West Ham supporters after many held a sit-in protest at the London Stadium following Sunday’s 3-1 win over Newcastle.West Ham secured their first win under Nuno, and their first win at home in nine months, with a come-from-behind victory.Goals from
