As the year comes to a close, it’s a great time to reflect, reset, and recharge. These 25 straightforward actions can help you clear out clutter, recognise your progress, and start the new year with focus and energy.1. Declutter your spaceYour environment affects your m
DF President Mathias Mpuuga has made it clear that Bobi Wine has to demonstrate that he qualifies for and deserves his vote for the position of President as opposed to merely instigating foot soldiers to intimidate him into involuntarily declaring support for him.Mpuuga was spea
Manchester United have been told that they should not ignore any “stupid“ transfer offers from the Saudi Pro League for Bruno Fernandes. Interest from that part of the world was shown in the Portuguese midfielder over the summer of 2025 and could be rekindled 12 months on, with the Red Devils
Just as Kampala is still buzzing over tycoon Hamis Kiggundu’s fierce showdown with the so-called “Nakivubo Channel demons”, his brother Haruna Ssentongo has been thrown back into the spotlight — this time over a controversial Shs 2.4 billion property deal that has refused to die since 201
Manchester United fans were treated to a heartening sight this week as images from Carrington training ground were released. Lisandro Martinez was front and centre in the photos, marking another significant step in his recovery from an ACL injury sustained against Crystal Palace in February. Mart
Abraham Luzzi, the aspiring Kampala Central Member of Parliament, has taken aim at Uganda’s entertainment industry, accusing many artists of living beyond their means and failing to convert their fame into sustainable income.Luzzi argued that although Uganda is filled with tal
People say men are simple, but science paints a different picture. Beneath the surface, men are wired to seek more than appearance or attraction. What they long for goes deeper — peace, connection, and emotional understanding.Here’s what research quietly reveals about what m
The 81-year-old said if fellow NRM loyalists genuinely believed in the same principles, they would “be begging me not to leave,” rather than calling for his exit.President Yoweri Museveni has chastised Ugandans who speak against his lengthy grip on power, arguing that his co
Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.In Australia, the instant noodle market continues to grow, as fo
Scientists Reveal 8 Simple Anti-Aging Secrets To Make You Feel 15 Years YoungerI think all of us in our fifties wish we had a magic wand we could wave that would reverse the aging process. It’s a bit like when you were a kid and you wished you had a money tree at the end of th
