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Useful arm exercises for everyday strength

Useful arm exercises for everyday strength

Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift, carry, and reach with greater ease. Imagine carrying heavy bags or lifting items overhead without a second thought, stro

Ultimate Uganda

How 10 family members died in fight over religion

How 10 family members died in fight over religion

Police have linked the killing of 10 people from one family in Mizizi A Village, Kyaterekera sub-county in Kagadi District to disagreements over a religious outfit. Maj Billal Katamba, the public information officer for the UPDF Mountain Division and Operation Shujaa, said preliminary in

Ultimate Uganda

Why African leaders guard secrets around their health

Why African leaders guard secrets around their health

Rumours of ill-health have engulfed two African presidents in recent weeks, sparking contrasting responses and exposing how the wellbeing of leaders is often treated as a state secret. It started with Cameroon's President Paul Biya, 91, whose ministers denied that he was sick, insisting

Ultimate Uganda

FDC Katonga faction charts own course for new party

FDC Katonga faction charts own course for new party

The leaders of the Forum for Democratic Change (FDC) Katonga faction yesterday initiated the registration process for their new party, the People's Front for Freedom (PFF). The acting president, Mr Erias Lukwago, flagged off the collection of signatures from voters across the country.

Ultimate Uganda

Thank you Museveni for sacking the incompetent. Now, please, continue

Thank you Museveni for sacking the incompetent. Now, please, continue

President Yoweri Museveni’s decision to dismiss Dorothy Kisaka, the Kampala Capital City Authority (KCCA) Executive Director, her deputy David Luyimbazi, and the Director of Public Health, Dr Daniel Okello, over the tragic Kiteezi landfill collapse, which claimed 35 lives, marks an importa

Ultimate Uganda

President Museveni Lauds Late Gen. Aronda Nyakairima for The Transformative Voter Identification System

President Museveni Lauds Late Gen. Aronda Nyakairima for The Transformative Voter Identification System

President Yoweri Kaguta Museveni has praised the late Gen. Aronda Nyakairima for his transformative impact on Uganda’s voter identification system, which has been a cornerstone of the country’s democracy and stability.

Ultimate Uganda