Arsenal injury update: Bukayo Saka, Martin Odegaard and Kai Havertz latest news and return dates
Arsenal prepare for a return to Premier League action at the weekend with a number of important injury concerns still lingering.The Gunners res
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How to control papaya mealybug
Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh, and thus provides the much needed external enzymes such as papain and chymopapain that improve digestibility of food,
Ultimate Uganda
Soda Drinkers at Risk: What Experts Are Saying
Experts have raised concerns about the frequent consumption of soda, warning that the habit can lead to serious health problems. Joy Ouma, a nutritionist at Aga Khan University Hospital, explains that beverages like soda provide an immediate energy boost but can negatively impact a person’s
Ultimate Uganda
Kamuli passes ordinance to protect children
Kamuli District Local Government has, in partnership with child-centered organisations, passed the Child Protection Bill (2024). The district LC5 chairman, Maxwell Kuwembula, said the ordinance will be used to protect children from any act of marriage and child labor in the community.
Ultimate Uganda
13 NRM members race to replace Sarah Mateke as Kisoro MP
Thirteen National Resistance Movement (NRM) party members seek to replace the late Kisoro District Woman Member of Parliament Sarah Nyirabashitsi Mateke through a by-election later this year. Campaigns ahead of party primaries started on Tuesday, a month after the ex-defense state minist
Ultimate Uganda
Awori’s story inspires hope and charity
Amidst all the news of corruption, misuse of public funds, incoherent census result numbers, disease outbreaks, war and deaths, the media, regardless of the perception of it being a harbinger of bad news, manages to deliver some rays of hope in form of positive happy-ever-after stories every
Ultimate Uganda
Emeka's walk to fitness, health
Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overshadowed by a harsh reality; climbing just a few stairs left him breathless. His then boss, the charismatic Joseph Be
Ultimate Uganda
Pope Francis to appoint 21 new cardinals in December
Pope Francis will appoint 21 new cardinals from around the world, he announced on Sunday, in an unexpected push to influence the powerful group of churchmen that will one day choose his successor. The ceremony to install the new appointees, known as a consistory, will be held on Dec. 8,
Ultimate Uganda
Sebei elders on the spot over cashing in on defilement cases
Leaders in Sebei Sub-region have expressed concern that elders, in collusion with village chairpersons, are undermining efforts to combat teenage pregnancies and early marriages by informally settling defilement cases. According to the police, about 60 defilement cases are reported month
Ultimate Uganda
Is your next boss an AI?
Imagine a bunch of nerds in the 1960s, sitting around thinking: “Hey, what if we could send messages between these things called computers instead of just passing notes in class?” They proceed to further think: “Let’s make these machines talk to each other so we don’t have to!" And