A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
Amb-Ogwang-and-new-lover-RannyOgwang and Danny on their civil wedding dayKAMPALA — Trouble is brewing in paradise! Word reaching Red Pepper Online is that the once-sweet love story between Former Uganda’s Deputy Ambassador to Washington DC and Sudan, Dickson Ogwang, and his Parl
An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.Delayed construction heightens importance of missing piece in
As Uganda heads toward the 2026 general elections, political temperatures in Mawogola North, Sembabule district are heating up after Kampala lawyer Jet Tumwebaze declared his bid to challenge President Museveni’s brother, Sodo Aine Kaguta, for the parliamentar
Marseille forward Mason Greenwood allegedly spat at Aston Villa star Amadou Onana during a friendly contest, which sparked a clash with Tyrone Mings.Pre-season fixture played out in FranceLate drama as players & coaches scuffled
As Uganda gears up for the 2026 general elections, the political temperature is steadily rising not with noise and chaos this time, but with an intriguing, calculated alignment, each region has unleashed a flag bearer, signaling what may become Uganda’s most r
The leader of the National Unity Platform (NUP), Robert Kyagulanyi alias Bobi Wine has unveiled his official campaign poster ahead of the 2026 presidential elections.Kyagulanyi, shared the poster on Wednesday through his official social media pages.The new poster features a bold slo
Uganda’s music scene is vibrant and innovative; every five years or so, the industry undergoes a reboot, ushering in fresh talent that challenges the veterans.In 2025, a new generation of artists is rising to prominence, targeting both local and global
Chelsea were crowned Club World Cup champions with a 3-0 win over PSG in the final, but tempers boiled over at full-time as the players clashed at MetLife Stadium, before Donald Trump took centre stageGianni Infantino couldn't persuade Donald Trump to l
Former Kawempe South MP and fiery political figure Mubarak Munyagwa has finally opened up about his decision to distance himself from the People’s Front for Freedom (PFF), a political platform spearheaded by longtime opposition leader Dr. Kizza Besigye.
